Watapple Mental Health Education Wellness

Tag: learning

  • Non verbal actions

    A lot of what we see in society is non verbal whether if someone is sending signs that they are in danger or either working with someone.

    Of course we should start as early as possible to learn these signs as the younger we are, the less ignorant we are. If we are younger we are more open to information taken with us, but we should also be weary to what information we take so we don’t end up in a bad situation. But even if we end up in a bad situation there is a quote…

    Strong men create good times

    Weak men create bad times

    When we are strong it means we have gone through a lot but I guess in this society of psychological games, it is mostly verbal and non verbal.

    We should strive to increase our non verbal detection also our emotional intelligence to protect ourselves.

  • Survival mode and money

    What I think about money is that it is energy. Money is handled by people, given and taken from you.

    So when we force things by trying to get money such as begging… It would work in the short term but eventually the hype will turn off and the society will move on.

    We should strive to create a specific topic or trend based on what our passions are for the community and society. What we do as our passion our energy would not be used as much therefore we are able to work long hours and is more motivated to pursue the goal. When we are in survival mode we tend to think about the money, trying to force money into our pockets but having money slowly and honestly into our pockets we would create an abundance of money into our pockets. 

    It is similar to forcing a nail using a screwdriver  into a hole but when you force it the pocket will not hold the area properly if the nail is the wrong one while forcing it in there.

    So basically when the piece does not hold then you will not get the required cash flow over the long term.

  • Words can impact a person

    I guess how you use your words can affect the person emotionally or logically depending on the words you use. I am noticing some words may be logically but it may not mean it as is… But maybe it is used as a weapon to either break or not break the person.

    However we cannot control what the person uses in their words but we could slowly unuse the terrible words used in our society. But with technology, the words in the system may be forever but we should be able to unuse the words in our daily routine so that the future generations will not use it and the words will slowly fade out.

    Words can trigger a fire (emotions) in someones head

  • Anti depressants and mental health

    Somehow they do feel like happy pills like MDMA but it does the opposite.

    I have tried anti depressants which they cause one to not think too much. Even when you are on a business venture it gets hard to think clearly about the next steps because maybe the medication is blocking how you can think towards the next step.

    In the book brave new world, anti depressants like Soma which is similar to happy pills where you do not have to do anything and positive things will happen your way. Soma also makes you more like a follower instead of a leader within yourself so making you dependent on a specific someone. I guess we all depend on someone one way or another but Soma limits your potential to go further in life even with a dependable which makes you fall behind on life eventually when the damage has been done in this fast paced society.

  • Virtual and reality

    Somehow they both do gain skills in a way. But in reality we need to eat food physically so we can live and survive.

    In the virtual, it could include books or computers. Virtual gives us knowledge and skills so we can survive in the real world. The real world means money so we can exchange hands to get a product to feed ourselves and those around us.

  • Dopamine and mental health

    We as humans should be constantly moving or else we stay tired and motivation starts to fade. If we keep moving we tend to build momentum. But of course there are times to rest but constantly moving like being repetitive to a job or work can build up overtime to greatness.

    Sometimes things may not go as planned but we people can adjust and find other ways to do a specific action. Doing something and achieving a goal one by one gives a healthy amount of dopamine instead of having artificial dopamine like watching porn or doing drugs.

    We cannot stay away from them but we should use those as a tool to strive for greatness even though they are bad for you.

  • Staying too attached

    I am not saying that you should not commit. But sometimes we need time to rest as humans if we are doing too many things at once. Being too attached to one thing can have some consequences because it could be a downfall which is why it is best to spread your eggs as much as possible.

    There will be a question when doing too many things at once you may not learn about a specific subject too much but I guess it is better as safe as possible. It is best to start slowly one thing at a time then gradually go into a different subject as you do better. But commitment is better than no commitment at times so you can solve a problem which can make you wealthy both financially and emotionally.

  • High blood pressure and anti-psychotics

    When we get high blood pressure it is usually when we do too many things at the same time. Or maybe it is when someone makes us angry.

    I do think I created a source of tools in my blogs to help everyone with their mental health.

    I remember before taking these medications, I would usually feel calmer when doing things without the use of vapes. I vape because it makes me feel more comfortable and lets me control myself even though it is bad. These medications have shown studies that it blocks some receptors so I am assuming it slows you down, most likely the body. I have experienced these as well, but I could be wrong or it could be different for everyone’s lifestyle.

  • Different ingredients create a reaction

    This can be in social or physical situations like food scraps. It is hard to say but the environment is very important too, how it is stored or the intensity of the sunlight as well as the temperature.

    This could be adaptable to humans as well as the right timing or environment can make us feel sleepy or not sleepy. Our mental health is an important factor in which we put in our bodies whether mixing different types of food together and consuming it and the environmental factors in it as well.

    But if they were food scraps for example, throwing out different scraps in different places can affect how the rubbish smells or how the rubbish feels in your hand. This may be hard to tell but it is these subtle differences that make a difference to our well being.

    This could be a make or break situation if by doing this experiment.

  • Buying something you care about

    I guess there is a money aspect in this. But if you care about something whether it is business or buying a specific item then wealth will follow. It is not about making a lot of money but doing something you care about.

    For example buying silver is hot right now but there is an element to it such as not letting banks get a hold on a lot of the physical silver this suppressing the price.

    I am more of a pro decentralisation because when there are multiple owners of a specific thing then there will be no ownership within the society which can leverage freedom within our society. Of course school teaches you how to be obedient but we as the community should strive to create a decentralisation so that everyone has a chance to prosper.