Watapple Mental Health Education Wellness

Tag: learning

  • Unconscious discipline

    I guess we all have an unconscious when we develop the habit into adulthood.

    Habits we develop can make or break us. Mental health is a complex factor with a lot of complications.

    Discipline is the ability to stand strong and try to not lash out. I do know that I am not perfect but as a human with human-like experiences.

    Money is a tool

    Use of money as a social tool

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Actively working to achieve our goals

    What activities do you lose yourself in?

    It does not have to be just one person doing the job but multiplying together to complete the tasks.

    For me I like to guide people in a way where you help another while we help each other to achieve a goal. We all have a role to play in society.

  • Accepting change

    In society we are all wired to find something new interesting. When we find something interesting we tend to pay for it with our money. Technically it is not a scam but giving entertainment value. I guess when it is a scam it means the product was not met so if it is met then it is not a scam. But there are a lot of definitions of it with 7 billion worlds and opinions in our society.

    Accepting change is how we grow as a species so the society can keep turning and moving, eventually to the moon and galaxy as one (Just a theory).

    We cannot change what we cannot control and just improve ourselves and keep learning the trade of the changed product to keep us afloat.

  • Spend a little while maximising return

    Write about your approach to budgeting.

    I have used this method since I was little. Even though I do not have a lot of money in the bank, I am at a lookout for buying food and drinks that are at a low price while having maximum nutrients. I did eventually find some drinks at a low price but I usually like to treat myself as I have always deprived myself of rewards.

    I mean not deprived but using money as leverage. These include Pokemon cards or either the stock market. When I do have some income coming through, I usually put it into something that I can get a return in, as it is faster than Pokemon or stock market investments.

    My goal is having cash flow as it is essential to keep me running and living day to day. Of course we would have to do some charity as it gives yourself some personal invisible social credit.

    So my approach to money is I see it as energy, as if you solve a problem or work on a problem within the community, you will get paid.

    So all these little connections can make a big difference in how you can exchange assets for cash as if you do not have cash you can exchange some appreciated assets for cash.

    Budgeting works mostly for saving money but it limits your potential in making more money because there are always opportunities in the community or society. Although budgeting keeps you disciplined no matter if you want to have a lot of money or not because money is meant to be in the business ecosystem to allow the society to maintain and improve.

  • Non verbal actions

    A lot of what we see in society is non verbal whether if someone is sending signs that they are in danger or either working with someone.

    Of course we should start as early as possible to learn these signs as the younger we are, the less ignorant we are. If we are younger we are more open to information taken with us, but we should also be weary to what information we take so we don’t end up in a bad situation. But even if we end up in a bad situation there is a quote…

    Strong men create good times

    Weak men create bad times

    When we are strong it means we have gone through a lot but I guess in this society of psychological games, it is mostly verbal and non verbal.

    We should strive to increase our non verbal detection also our emotional intelligence to protect ourselves.

  • Survival mode and money

    What I think about money is that it is energy. Money is handled by people, given and taken from you.

    So when we force things by trying to get money such as begging… It would work in the short term but eventually the hype will turn off and the society will move on.

    We should strive to create a specific topic or trend based on what our passions are for the community and society. What we do as our passion our energy would not be used as much therefore we are able to work long hours and is more motivated to pursue the goal. When we are in survival mode we tend to think about the money, trying to force money into our pockets but having money slowly and honestly into our pockets we would create an abundance of money into our pockets. 

    It is similar to forcing a nail using a screwdriver  into a hole but when you force it the pocket will not hold the area properly if the nail is the wrong one while forcing it in there.

    So basically when the piece does not hold then you will not get the required cash flow over the long term.

  • Words can impact a person

    I guess how you use your words can affect the person emotionally or logically depending on the words you use. I am noticing some words may be logically but it may not mean it as is… But maybe it is used as a weapon to either break or not break the person.

    However we cannot control what the person uses in their words but we could slowly unuse the terrible words used in our society. But with technology, the words in the system may be forever but we should be able to unuse the words in our daily routine so that the future generations will not use it and the words will slowly fade out.

    Words can trigger a fire (emotions) in someones head

  • Anti depressants and mental health

    Somehow they do feel like happy pills like MDMA but it does the opposite.

    I have tried anti depressants which they cause one to not think too much. Even when you are on a business venture it gets hard to think clearly about the next steps because maybe the medication is blocking how you can think towards the next step.

    In the book brave new world, anti depressants like Soma which is similar to happy pills where you do not have to do anything and positive things will happen your way. Soma also makes you more like a follower instead of a leader within yourself so making you dependent on a specific someone. I guess we all depend on someone one way or another but Soma limits your potential to go further in life even with a dependable which makes you fall behind on life eventually when the damage has been done in this fast paced society.

  • Virtual and reality

    Somehow they both do gain skills in a way. But in reality we need to eat food physically so we can live and survive.

    In the virtual, it could include books or computers. Virtual gives us knowledge and skills so we can survive in the real world. The real world means money so we can exchange hands to get a product to feed ourselves and those around us.