When I listen to music like hardstyle or without many vocals.
Somehow the frequency of myself or emotions start to change.
It can be any frequency of the music or the environment around you.
But whatever we consume can either affect our mental health positively or negatively.
When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.
We should strive to be better than yesterday. As present means today, being present is a gift.
We all need someone else to push you like making money or just getting out of bed to be motivated.
It may be better if the other side is a friend so you get to be accountable. Accountability whether you pay for a coach, can motivate you because you have to get your money’s worth.
With encouragement even if you make money from the accountability, can also motivate you to come back consistently to make more money.
There is a lot to think about in the mental health space, where we usually make it complex or either simple.
There is a lot of information out there where we can get confused about which path we should take.
Any path we take in terms of mental health can be a make or break.
I guess we all have different frequencies when it comes to doing anything that is labour intensive.
By washing dishes or even touching someone tells a difference into your personality without saying a word.
The magic touch can depend on the environment you are in or the difference in personalities.
This could be spiritual but sometimes it makes a difference in making money or giving emotional intensity in what you touch.
Touch can come in the form of talking as well.
In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.
With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.
This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.
Do you think humans will ever colonize Mars? What would life there actually look like?
I think to colonise mars, we would need to fix our mental health, just like I have a blog in medium, where I talk about my vision for society under the name “watapple finance”.
If our mental health is good then we can eventually colonise mars at a faster rate due to living human beings alive.
I have been looking at tiktok feeds that play the frequencies which are supposed to make your mental health better due to the distractions we have nowadays.
I have tried it myself and somehow frequencies can heal or destroy you.
Sometimes when I drive at night doing my rounds, somehow I see something that looks real but disappears later.
It could be the things we eat or our diets. Who knows…
Maybe our lifestyle of what we consume may be a factor or either what we watch in videos could be at least ghosts from the past and present.
Stress vs muscle mass part 2
When we take medications and somehow move our bodies, it puts our bodies in stress mode.
It does take effort to move while on medications but somehow your body is bigger muscle or fatty mass.
You must be logged in to post a comment.