Watapple Mental Health Education Wellness

Tag: knowledge

  • Ants part 2

    Ants

    I have written in the blog that we are like ants.

    Ecosystem wise every lifeform had a purpose or impact to give.

    Of course there will be winners or losers in terms of money wise but we should not put money as the main factor.

    We should be looking out for each other even when there is a problem but I guess there are a lot of problems, even new or old issues everyone will face.

  • Do it even when you don’t feel like it

    What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

    We as people are pretty lazy one way or another. Although there may be some professions that may put you in a good or bad spot (reputation).

    When I am on medications it is harder to work but I am glad my parents have a business so I can work whenever I want or to force myself to work.

    Of course, maybe I could have gone to the gym but I prefer getting paid to exercise.

    When you force yourself, it is better to imagine what impact you are making when you do something for money.

    The oldest profession in the world, may affect your mental health over time but I guess there is always a catch with whatever you do.

  • Healing frequencies part 2

    Healing frequencies

    I have spoken in part 1 where listening to specific frequencies can have a healing effect on the brain, maybe to heal bi-polar or depression.

    Find this on tiktok

    Even when I listen to it, the brain’s chemistry can make you, yourself feel more at peace when indulging it.

    Also when it comes to money, specific times or frequency you put out can also get you monetary value depending on the tone and frequency you put out to a specific person kind of like manipulation.

    This isn’t a bad thing but kind of solving a person’s emotional problem as a job.

  • Improvement bloggers

    Who is your favorite blogger to follow?

    I prefer watching those with different experiences to see how I can mould what they are saying to myself.

    With bloggers or vloggers I would prefer to watch self improvement channels to show and leave the information given in the back of my mind.

  • Healing frequencies

    When I listen to music like hardstyle or without many vocals.

    Somehow the frequency of myself or emotions start to change.

    It can be any frequency of the music or the environment around you.

    But whatever we consume can either affect our mental health positively or negatively.

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.

    We should strive to be better than yesterday. As present means today, being present is a gift.

    Eventually you will reach your goal, or even higher

  • Encouragement

    We all need someone else to push you like making money or just getting out of bed to be motivated.

    It may be better if the other side is a friend so you get to be accountable. Accountability whether you pay for a coach, can motivate you because you have to get your money’s worth.

    With encouragement even if you make money from the accountability, can also motivate you to come back consistently to make more money.

  • Food for thought part 46

    There is a lot to think about in the mental health space, where we usually make it complex or either simple.

    There is a lot of information out there where we can get confused about which path we should take.

    Any path we take in terms of mental health can be a make or break.

  • Magic touch

    I guess we all have different frequencies when it comes to doing anything that is labour intensive.

    By washing dishes or even touching someone tells a difference into your personality without saying a word.

    The magic touch can depend on the environment you are in or the difference in personalities.

    This could be spiritual but sometimes it makes a difference in making money or giving emotional intensity in what you touch.

    Touch can come in the form of talking as well.

  • Food for thought part 43

    In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.

    With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.

    This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.