Watapple Mental Health Education Wellness

Tag: knowledge

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Solving a crisis

    Fear has a way of getting to us. When we feel fear we cannot make good decisions because of the life you are saving.

    Sometimes you may win or lose when you solve a crisis either getting money or getting social credit.

    What I think is that social credit is more important but there is a downside to it because ego may takeover.

  • Atoms

    We are all small people on earth. We are similar like ants but bigger than the ants themselves.

    As atoms, people can work together, with or without.

    Outside is the frontline and inside is protecting the 👑

  • Emotional intelligence

    I guess it has to start when you are an infant when you cannot really learn what society dictates.

    Emotional intelligence is more about how to feel, and see peoples emotions. There can be a drawback to it such as being manipulated but this can be learnt if one plan does not work which another plan can be actioned.

    These are the components into making the world a better place than before

  • Having last resorts

    Sometimes it is best to work with others who are in the frontline for things like out of the box rules.

    It is to provide and help people around us even if you win or lose. This case is more about the humanitarian cause not about being self absorbed. Plus if you help someone you can get social credit for yourself to another person who may have connections in the hierarchy.

  • Human dimensions

    I guess in society we lock people up based on their label like autism or either bi-polar. It is making money in a way but sometimes it can be immoral.

    Since there are about 7 billion dimensions, some of the population are put into a label which is a placebo in order not to improve yourself or make you lose faith in yourself because of the label.

    Every opinion is different and different worlds

    Below is a blog about the human placebo of population

    Underestimated population on earth?

  • Electroshock therapy and mental health

    I guess when electroshock therapy (ECT) is used and combined with the medications creates a placebo effect that you will never understand. I do think some anti depressants and anti psychotics have a healing agent and some would make you worse.

    But I guess it is to teach the individual or consumer that life is hard. Of course ECT should be banned as the medications make up for the lack of losing some brain cells temporarily to make the consumer learn their lesson.

  • Smoking vs mental health part 2

    Part 1:

    Smoking and mental health

    This may be a theory, but the chemicals we consume depresses some cells in our brains making us want to smoke or do something. The cells that are depressed which smoking is needed in order to activate the cell region of the brain. This is also for different kinds of addiction like trying to get adrenaline rush in order to activate the specific parts of the brain.

    All the specific parts of the brain are depressed with what we consumed, smoking activates it

  • Win win situation

    I guess it is hard to always have a win win situation as sometimes you may lose.

    Of course the product you need and you are paying someone for their services plus a tip does work wonders.

    When a win win situation occurs, the other entities mental health will be good as both parties are happy with the product they get within the environment they are in as you are using their professional services.

    Everyone wins