Watapple Mental Health Education Wellness

Category: skill

  • Holidays

    I guess you can combine both work and holidays together at times.

    But sometimes it is good to have something different so that you would not get bored like a zombie just sleep walking into the abyss. It is more about what you can do for the community that will give you purpose.

    In the blog below is if you solve a problem in society whether it is already made or not, but a person can only do so much.

    Which my problem solving is in mental health:

    Solving problems about mental health

    There are many ways to solve a problem like being an office worker or either working at McDonald’s because you are solving the business problem of being an employee.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Search for a purpose

    In life, we should all find a meaning to do things. To contribute to society and make the world or community a better place than the next.

  • Human dimensions

    I guess in society we lock people up based on their label like autism or either bi-polar. It is making money in a way but sometimes it can be immoral.

    Since there are about 7 billion dimensions, some of the population are put into a label which is a placebo in order not to improve yourself or make you lose faith in yourself because of the label.

    Every opinion is different and different worlds

    Below is a blog about the human placebo of population

    Underestimated population on earth?

  • Trading within people

    Since we have technology and AI now in our society. Some jobs may be lost which only a specific few will still keep their jobs. I guess the future of nature of work is mostly sitting down and observing the environment. Even sales can also be the future of work as AI, is only just artificial not consciousness.

    In the future we may not use a lot of labour for those who worked in white collared jobs as AI will takeover some of those jobs.

    Hard labour will still have a market as artificial intelligence will assist plumbers to put the pieces together.

  • Nutrition vs. mental health

    I mean we all need essential nutrients to stay mentally healthy. These days in our modern society has a lot of chemicals which are not for human consumption but are legal in a way.

    In a blog I talk about essential ingredients needed to make each personality healthy.

    Detoxing

    When we have good nutrients in our body specifically for someone, mental health will be excellent.

  • Win win situation

    I guess it is hard to always have a win win situation as sometimes you may lose.

    Of course the product you need and you are paying someone for their services plus a tip does work wonders.

    When a win win situation occurs, the other entities mental health will be good as both parties are happy with the product they get within the environment they are in as you are using their professional services.

    Everyone wins

  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with.

    Distraction is mostly for protection purposes for yourself.

    Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just those who do not follow the rules.

  • Anti depressants/ psychotics healing method

    I guess what I have been experimenting with is that these medications have a healing effect.

    When we did not have the information such as just making you drowsy or whatever happens with mental health. They can actually heal the insides where you cannot see from the outside but a feeling is made.