Watapple Mental Health Education Wellness

Category: self-improvement

  • Giving a unique taste

    Whether the food you eat or the things you sell, keeping things fresh is a must in order to keep going in life.

    I feel like if you are constantly eating the same tastes with the same ingredients without the twist then you would be dead inside and not be as joyful.

    So experimenting with different types of ingredients, it may or may not taste good but being exposed to a variety of ingredients, a feeling of one ingredient with another could make a great taste.

    My experiment is to get rid of the mental health stigma which undoubtedly everyone would have but some may be undiagnosed.

    When someone tastes great food, it could trigger the individual into spending a bit more on food and sharing the food they eat to others while advertising the restaurant or product to others. This could stimulate the economy as well which benefits everyone in the community around the restaurant.

    Mixing ingredients

  • Fair and not fair

    How would you describe yourself to someone?

    So I try to follow my principles everywhere I go even on social media. When someone is down then I will try and get them back up and they can live their lives.

    I believe it is mostly about putting each other up instead of putting them down because it is more productive that way.

    But one word that would describe me is that I try to be an honest person because no one in this world or society is perfect.

    If one is not honest then mental health will be affected thus damaging the mental health system.

    In this world or society there will always be winners or losers but I guess it is how we make it together because everyone has a principal they stand by.

  • Stegosaurus

    If you could bring back one dinosaur, which one would it be?

    I remember in primary school I had a booklet made for dinosaurs, somehow I liked the aesthetics of it. I made it colourful and made it how I liked it. I don’t think I have that scrapbook anymore but I wish I kept it now.

    My favourite dinosaur is the stegosaurus but any is fine because stegosaurus are plant eaters and they live longer as well. Also they do not change appearance as they age like the other dinosaurs.

  • Psychological warfare

    I am not saying to hurt anyone, but I believe in our society there are always winners and losers. It is about the path you take in life. I mean in our society there will always be dangerous situations and uncomfortable situations, and it is how we handle them.

    Not everyone’s personality is built to push themselves to the limit but if they have served the community then they will be rewarded with freedom. But sometimes freedom comes with a cost as well, maybe freedom is doing something you love and have a passion for.

    But part of psychological warfare is having fun in your pursuits and not worrying about anyone’s business based on your principles or moral compass.

  • Taking advantage of people

    I mean I do not take advantage of people when it comes to social media or business and whatnot. But there should be a fine line of people that are faking it to get money out of people but I do not think it is how it works.

    In a way money is like energy, if someone likes what you are putting out then they should give out their money out of support.

    If someone is faking it until they make it, in a way it works but that will make mental health even worse because we do not know, what is real and what is not, putting strain and pressure on our hospital workers and other people in society as well.

    Of course not everyone is perfect and will make mistakes one or two times but if it happens consistently then… There is an issue.

  • Not asking for freebies

    If you won two free plane tickets, where would you go?

    Something about me that I do not like taking for free which I did not work for.

    But I guess if it is purchasing a product and amassing reward points seems more friendly because the other party makes a profit while I get the product and the other party also gives back while they are at it as well.

    But with the plane tickets I would go to the US and the UK especially to the Netherlands as the Netherlands has a party vibe based on what I see on the internet and music artists as well.

  • Principles and looking after the vulnerable

    What’s the story behind your nickname?

    I guess it all started since I was a little kid, somehow I looked after my friends that were being bullied but as I was being bullied I would find them one on one and scare them if it does not align with my principles or anyone else’s principles.

    But over the years I had friends just having fun with over gaming which really hit me in the soul as gaming with someone I know.

    But now as an adult, it is probably time to leave gaming aside and focus on the real life issues like mental health.

  • Asking for sympathy

    I guess when you are an adult like maybe around 30, asking for sympathy or begging for sympathy is good and bad in a way depending on the life you have picked. If you have done wrong that is bad for society that is behind closed doors then society or the community will make you pay for it.

    I guess it is about finding what is right and what is wrong. We as a community know what is right most of the time but as some people are under 30, it is their prime time to experiment as their brains have not been fully developed, of course there is a right and wrong when you experiment but choosing and listening to the right path when you are younger can save you heaps of headaches.

  • Stop keeping my mental health inside

    What strategies do you use to maintain your health and well-being?

    Obviously, we make mistakes when we are younger but that makes us stronger in a way. We always have to be uncomfortable with comfortable as men in order to make a reputation in our society or community. For our mental health we should strive to let all our frustrations and desires out in order to satisfy our mental health.

    I mean we should try instead of not trying in general because there is always a backup plan in place. Does not have to be glamorous but at least you have stories to tell to pass on to the next younger person. In a way, I guess it is how we keep the community or world turning just like money is always turning.

  • We can minimise the unhealthiness

    What I am trying to say is we need to set an example for the younger generations and the following to come that some things are not to be tolerated in our society. Me! On the other hand, I like to work and keep on going as it keeps my mind and body active without actually doing some real exercise.

    Of course you should exercise, but I prefer not to have a lot of downtime as it keeps me too still. I like to have something to look forward to whether it is picking up bottles off the ground or someone messaging me about something on Facebook marketplace I am doing, the list goes on.

    But as we do something eventually something else fades out leaving the next generation with a purpose. As humans we always need something to fight for in order to keep the world moving as there are at least 7-8 billion people on earth according to statistics.