Watapple Mental Health Education Wellness

Category: personality

  • Fruits vs anxiety

    Fruits provide a healthier way to control anxiety symptoms. Even when on mental health medications such as anti-psychotics or anti depression which they cause acid reflux. Some medications make you hungry after having them which is why apples are a healthier alternative.

    Eating fruits gives a good source of healthy natural vitamins combined with sunlight during the day. Although we cannot control anxiety but by being careful what we say as what we say can stick to you, manifesting as what you are saying.

  • Scripts

    Depending on the environment at present, we sometimes have how we portray ourselves in the moment. It is similar to getting a job at the role you are assigned to.

    Keeping viligant

    Such as keeping vigilant, your script in how you communicate depends on the environment you are in for that role.

    What you put out depends on the particular role or environment

  • Anxiety vs mental health part 2

    Anxiety vs mental health

    Anxiety is what we think about when we do not have anything going on.

    Gangstalking and mental health part 2

    With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.

    Socially acceptable

    As for rules that may or may not be socially acceptable which is part of mental health as if we either contribute to society or we do not contribute to the community.

    Different parts of the brain may think of different information which information gathered could be combined creates anxiety when not understood

  • Illusion of hope part 4

    Illusion of hope part 3

    With anything you do having a mindset, set with a long term vision can either go up or go sour. As for life, being hard but becomes easier with every experience you have as you get older. It doesn’t mean as you age you get wiser but having experiences you had that made you, you.

  • Gamble part 2

    Gamble

    From my previous blog, life is indeed a gamble. Your future depends on which path you take in life. Sometimes it could be taking an easier or harder route in life in order to have a better or worse future.

    I would say just following rules or doing a switch into the unknown which could get you in trouble or not.

    That is why it is best to educate yourself in how to protect yourself from getting in trouble with the system.

  • Handling with care

    Food personality

    Above is the blog for food personalities. Handling with care is not just physical but emotional.

    How we carry, or talk can identify what kind of person you are in the present moment based on how we portray ourselves in the moment.

    With any job or work, handling with care is an illusion and by the end, the user receiving the product (result) will identify the end product.

    Products can be based in delivering food/items, items/food packed and frequency of our voice. The end result (customer).

  • Food for thought part 54

    As being humans that read my blogs. We should all strive to live with a purpose, I mean as we get older.

    When we are young just getting out from high school or college, we should use your youth to experience and experiment things.

    As I am in my 30s, I do not feel as curious or just a bit slower when learning about new things.

    But one thing for sure is that as you get older, you gain more experience in whatever you decide to do which also can transfer skills to one another.

  • Journey in business

    What’s the most spontaneous thing you’ve ever done?

    I like to do things that may be unusual for another person. I focus more on how I bring value to people so that I can learn something out of it.

    I am not sure if it is just me, but it keeps me grounded in the mission I am trying to accomplish.

    With videos surfacing online on YouTube, there are countless people like me trying to find their way in this world in order to survive or either provide value to the society.

  • Logical behaviourism

    This would be similar to starting a business or either a cult. Those who either believe in what you are doing to make an impact to society or the community at large could succeed either with money or without money.

    Our beliefs are based on how the business is run in order to succeed in our own way.

    What we believe in can change the course of our future

  • Food personality part 3

    Food personality part 2

    The food personality we put outward into making food or just preparing food can be a second form of our personality. As we cook or prepare, it can impact on how the brand is portrayed to the end user.

    Our personality can be either based on fruits or vegetables