Watapple Mental Health Education Wellness

Category: learning

  • Mental health can be fun

    In a way the society at large treats people with mental health labels as not capable.

    In my experience they are capable but not in society standards when on the outside.

    Natural sunlight and socialising with a purpose in an institution can be fun

  • Sharper eyes

    When you are in school you tend to learn how social environments influence your decisions. For example if you grew up in a privileged area your experience may be different from those who grew up in rough areas.

    Women on the other hand tend to have sharper eyes when dealing with people but sometimes they may play a character. With men, men should have to adapt to their own principles in order to make rules to make a community for both boys and girls.

    Different personalities with different types of eyes of personality

  • The law of proximity

    It would start with being a kind person. But of course there will always be conflicts with each other that is why it is best to get a clear note about what you or they are doing sometimes.

    When in an environment use as many tools or social tools you can use in order to protect yourself and others in the process.

    Different shapes and colours with each individual personalities to complete a goal

  • Positive and negative polarity

    With different personalities we have, people or any life forms would have both a positive or negative perception about themselves.

    We are all humans I guess, but when the line is crossed sometimes it is best to take action. For me having both personalities can be useful in a way because we are just humans trying to survive especially in the community.

  • Stress vs muscle mass

    I do feel like people who have been through a lot of stress. It somehow builds muscles by itself.

    Maybe it is your body telling you that you are on the right path. I do have a theory when people have been institutionalised their muscle grows naturally when you are under a lot of mental stress. It could be a way of your body protecting you from predators.

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Atoms

    We are all small people on earth. We are similar like ants but bigger than the ants themselves.

    As atoms, people can work together, with or without.

    Outside is the frontline and inside is protecting the 👑

  • Electroshock therapy and mental health

    I guess when electroshock therapy (ECT) is used and combined with the medications creates a placebo effect that you will never understand. I do think some anti depressants and anti psychotics have a healing agent and some would make you worse.

    But I guess it is to teach the individual or consumer that life is hard. Of course ECT should be banned as the medications make up for the lack of losing some brain cells temporarily to make the consumer learn their lesson.

  • Smoking vs mental health part 2

    Part 1:

    Smoking and mental health

    This may be a theory, but the chemicals we consume depresses some cells in our brains making us want to smoke or do something. The cells that are depressed which smoking is needed in order to activate the cell region of the brain. This is also for different kinds of addiction like trying to get adrenaline rush in order to activate the specific parts of the brain.

    All the specific parts of the brain are depressed with what we consumed, smoking activates it

  • Sharing in the community

    It is essential to share with those who do not have a lot when you have enough because every lifeform has potential in their own way.

    It may not replicate your personality but it will open a different market based on their personality, only if they are guided. It is better to share knowledge than just feeding them everyday because they can only feed the person.

    But if you feed them knowledge, they will be full in the long term. Here is a blog below which talks about it in detail.

    Stimulate the community