Watapple Mental Health Education Wellness

Category: emotions

  • Being funny but the truth comes out

    List 30 things that make you happy.

    I cannot list 30 things but I know that my personality is complex. Mental health is a complex issue we need to solve. But when we do a personality which we have a role for, somehow laughter comes out which is the best medicine for us all.

    Even when it is not funny, I guess we all know the truth instead of running our mouths like a hamster wheel. We all need to keep moving forward if we want to achieve our societal goals and our personal achievements which is satisfying to ourselves.

  • Odd jobs

    Describe one habit that brings you joy.

    I like doing odd jobs around my community whether it is for eating or getting paid while I do something I like. I guess it is establishing my presence around the community to influence the community what is possible and what is not.

    I mean I make mistakes too but we should strive to be a good example for the next generations to come.

    It is also about making money doing something you like as well while contributing to the environment as well.

  • Experiments

    What are you curious about?

    Whatever I do somehow I am curious about everything that happens. Somehow when I do things something happens, not sure what but it makes people say the truth.

    I mean I do like the community and society but there are always improvements to be made. Sometimes, the things I say could get me in trouble but words are just words because I did not action any rules that could land me in deep trouble.

    So I am always curious about the experiments I do. I call it a social experiment.

  • Cause of physiological illness

    What I think is the cause of the illness is some people bullying or harassing someone.

    I mean when everyone uses the same words but maybe it is universal in a way. Everyone can have fun and say stuff they shouldn’t have but maybe it is mostly based on the frequency or sound you use because words are just words.

    Females are more emotional by nature and the male are more protective by nature. But it is hard to distinguish between what is bullying and what is not. I do think, we should go for our principals alone in order to look after ourselves because everyone is different in a way depending on where you were raised.

  • Always giving

    Write about a random act of kindness you’ve done for someone.

    I do not do it out of randomness usually but I follow my principles everywhere I go.

    It is a bit hard to put it in words but maybe my random act of kindness is based on emotions. I read a book called “Life’s greatest question” by Tom Rath so I guess emotions are a problem to be solved. Negative emotions are what keeps the world from not evolving. 

    So everything I have been taught about striking emotions has been self taught and just an experiment. I may make people feel good about themselves or either I do not. But I guess there will always be opinions in the community, which helps us keep going to shoot to the stars.

  • Never forget where you came from

    Here in Australia we do have a variety of cultures and personalities which shape our life.

    I guess if you were Asian, you will mostly hangout with other Asians but other races can be included. But I guess in the early stages when we would be kids, we needed a safe place where the same race would provide comfort.

    It does not matter if you are Caucasian or whatever but our race gives us ground to make us learn about our own culture and also whatever culture or principles, and that is in Australia. I am sure principles are universal to other countries as well but lately or the past few years I feel like the western society is falling apart.

    We as a society should work together, it does not matter what culture or race but we should be open to learning about each other’s culture.

  • Living life to the fullest

    Was today typical?

    I think life is always learning and evolving. I guess as you get older you tend to stick with your principles if you have nothing else to learn and just coast through life.

    But for mental health sake, I think it is giving everyone something to look forward to, in order to increase spending and productivity within our society. Of course you need to be sensible with your finances but looking forward to something always gives you an edge to enjoy life with no worries.

    That is why it is called living in the present because living is a gift. But there comes a time when something is not right then… Your present will be like living hell. As I have said there will always be winners and losers in our society in terms of finance but it is how we make of it.

  • Giving a unique taste

    Whether the food you eat or the things you sell, keeping things fresh is a must in order to keep going in life.

    I feel like if you are constantly eating the same tastes with the same ingredients without the twist then you would be dead inside and not be as joyful.

    So experimenting with different types of ingredients, it may or may not taste good but being exposed to a variety of ingredients, a feeling of one ingredient with another could make a great taste.

    My experiment is to get rid of the mental health stigma which undoubtedly everyone would have but some may be undiagnosed.

    When someone tastes great food, it could trigger the individual into spending a bit more on food and sharing the food they eat to others while advertising the restaurant or product to others. This could stimulate the economy as well which benefits everyone in the community around the restaurant.

    Mixing ingredients

  • Psychological warfare

    I am not saying to hurt anyone, but I believe in our society there are always winners and losers. It is about the path you take in life. I mean in our society there will always be dangerous situations and uncomfortable situations, and it is how we handle them.

    Not everyone’s personality is built to push themselves to the limit but if they have served the community then they will be rewarded with freedom. But sometimes freedom comes with a cost as well, maybe freedom is doing something you love and have a passion for.

    But part of psychological warfare is having fun in your pursuits and not worrying about anyone’s business based on your principles or moral compass.

  • Not asking for freebies

    If you won two free plane tickets, where would you go?

    Something about me that I do not like taking for free which I did not work for.

    But I guess if it is purchasing a product and amassing reward points seems more friendly because the other party makes a profit while I get the product and the other party also gives back while they are at it as well.

    But with the plane tickets I would go to the US and the UK especially to the Netherlands as the Netherlands has a party vibe based on what I see on the internet and music artists as well.