Watapple Mental Health Education Wellness

Category: emotions

  • Getting a hobby

    When life gives you apples, like a job that kills our soul sometimes we have to push through especially when we are young. When we are young like in our 20s, we are getting to know the community around us in real life so that is why we should get a hobby that does not break the bank.

    We do not have as many responsibilities but we should get something that we like and looks good and it appreciates in value overtime. Maybe we should not be as money hungry but to learn what is around us as to make it easier for us as we age.

    Right now at 31, I am feeling the amount of energy I have and I do not feel as invincible like I was in my 20s.

  • Doing something that excites you

    When you are thinking about life, it is mostly about eating and sleeping. We should think about other things. So when we work we should think about, how we can be in a role of society like preventing domestic violence or supporting mental health. Of course we cannot prevent it but make it healthier for all parties.

    In the world, there will always be problems. If you are doing jobs like deliveries or retail that have a bad name at this present, where its bad name comes from career path. We should donate a bit of it to support water or some charity organisation you like.

    Even if the career path is bad, of course we are more motivated by the money when it comes to career paths but I guess we should put them into appreciating assets to balance the career path a little bit. It doesn’t have to be a fixed career path but something to work with while gaining some experience for yourself in your downtime.

  • Generic product environment

    What I mean by this is when we eat food or drink where we get it from somehow tastes different to another location even if the drink is generic or made the same way. I feel like how it is transported or made with a machine, every transport or machine is different in which some particles are combined together to create a different taste.

    Even the motion of the machine changes the taste slightly. You may not notice but somehow it has a different taste.

    Like coke for example how it is transported or stored and the environment, somehow acquires a different taste if you notice it.

    Will talk about this more in my later blogs.

    Each transport can affect the taste even if the product is sealed

  • Social media or news

    I mean what you see on social media or the news where there is a lot happening whether it is scams or thieving.

    You shouldn’t let them bring you down and think negatively. For our sake of mental health as long as you have a place to stay, can eat and drink it is all good as long as you do what is working for you. I mean you will still have to adapt and improve because there are always new markets forming thus making your position obsolete in time.

    In our society we should strive to learn and build new things while adding an extra tool into our business or in our personal life to make things easier or to simply not make our position obsolete.

    Then there is family because you will need to look after your elders just in case their position gets compromised and you as the younger person can look after them at their old age with the tools you have learnt over the years.

    I mean it is similar to giving back to your elders for looking after you financially or emotionally because they gave you a life they could not have.

    This is why you should do everything in your power to learn as much as your body slowly while you do not know what age you can live. This also reduces the burden to your fellow offspring if you have some tools to look after yourself in an old age if you take advantage of what you have in the present moment.

  • Learning to let go

    What are you most proud of in your life?

    What I mean by letting go is not putting my eggs in one basket. Of course there are some products that do have emotional value which I collect for fun that I make sure to not break the bank or make me starve.

    When we do not have as much exposure we tend to stick with a thing which tends to go downhill usually. I had to do some reflecting to not rely on one thing to make me happy.

    I talk about this in my previous blogs where one reliability is temporary but mostly relying on more exposure to create more happiness.

    Happiness can come in the form of wealth, emotional and spirituality. I guess when it comes to the 3, patience is the way to go.

    Similar to photography, we should be exposed and open minded to a variety of things

  • Greed

    I guess when we get too comfortable we tend to want the same thing expecting the same results. But I guess life has a way of not letting you get too comfortable. Why? Because comfort will destroy us.

    We humans especially men have to find a way to improve ourselves in the 3 areas, financially, emotionally and spiritually. I guess it goes for women as well but women will follow the men’s lead most of the time emotionally.

    But we shouldn’t be comfortable in our younger years or else we get left behind and as we age we can slow down if our service is met, if we want to.

  • Unpredictable but fair

    What’s something most people don’t know about you?

    I mean we cannot rely on people forever because that is the way life goes. It is mostly about life circumstances which are changing and the world changing. But my niche is mostly trying to get everyone to try and support small family businesses to flourish.

    Smaller businesses have food that are more on the healthier side and are made with passion and love to the community around it. Not even the community but for the love of the people.

    This may cause mental health to make people a bit happier in that moment, just temporarily while the people can work on their life outside of the shop, happily.

  • Scent and words of every product

    What makes a good neighbor?

    I mean if we wear or give knowledge and advice, sometimes it registers unconsciously in our minds.

    It is hard to describe but if someone has touched or made a product, it is like a brand whether it is good or bad but most of all it is made by passion or at least just doing your job.

    I mean even if you are doing your job, somehow maybe spiritually unconscious goes into the products you touch making us feel like the product is valuable in some way or form.

    Touching is a way we transfer energy

  • Greater good for our benefit

    I mean there is no harm in doing something that is embarrassing that makes money that helps contribute to society.

    Recycling any goods that have a demand like bottles or money can have a positive impact on society as the population grows. When the society is happy then the demand of everything goes up and helps stimulate the economy which everyone benefits instead of doing it for yourself.

    Of course everyone has to look after themselves but when you do something, it should benefit another person with the service you are offering.

    If we make a positive service while being genuine, it makes a positive community which in return the society/community prospers.

    There will be struggles but of course everyone has their struggles like trauma but we should offer some kind of knowledge that provides a service helping the individual while we do our jobs at the same time.

    Different types of packages (Knowledge)    Pass the Parcel (Knowledge)

  • Benefits of helping people

    I like to start with helping people physically, emotionally and physically. When someone asks for help for something simple like food or getting home, I would help as much as I can while looking after myself too.

    Of course we have to look after ourselves too, in order to help other people. But I do see a benefit in helping people because, it helps increase community engagement in our society which then props up some prices but every living being helps everyone make money regardless of taste of food and products because everyone has a different wants and needs.

    Looking after people with the essentials helps everyone in the community engage with the society.

    Same people, different ideas, same goals