Watapple Mental Health Education Wellness

Category: Education

  • Being curious

    What does it mean to be a kid at heart?

    Kids are curious human beings. Of course this translate to adulthood if the person is willing to learn. When we turn adults we tend to learn slower because of the responsibilities we have and society pressures.

    As a child we do not have as much pressure but a child can learn and absorb information faster. That is why they can learn languages easily unlike adults. Or maybe time feels slower for children rather than adults that why we adults tend to get impatient when we do a task. As adults we want a task to be done smoothly and efficiently without the stress.

    Curiosity

  • Internal factors for mental health

    I have made observations here as well. When we get high blood pressure, we tend to get anxiety or depression it could be our body’s way of telling us something.

    Probably in the past when we do too much work like trying to multi task then eventually it tends to build up because of our anger to try and achieve something.

    There is a Chinese massage where they put ointment and use the plastic spade to scrape the body to relieve blood pressure within the body. But I guess for next time to not stress yourself too much if you do not want high blood pressure and limit interaction with high energy environments.

  • Looking after yourself and helping

    We live in a society where everyone thinks everyone is out for themselves. Maybe this isn’t what it is but mostly conditioning from the news. At times we should stay out of the news but I guess we have to keep updated at times.

    If everyone got to meet the person in person like a boss then they would say they have a purpose, of course to make money but to solve a problem for an easier and comfortable solution.

    In fact a lot of things are about helping people whether it is better food, housing, products or music. It does not have to be about money but all that will come if you stay consistent in your work.

    Helping hand for a fee sometimes

  • Independence

    What alternative career paths have you considered or are interested in?

    I guess when you have freedom in your work, you tend to get energised. What I mean by that is when you have no one to listen to but yourself.

    With this path you need self motivation for this to work. Yes, you may make less in the first few years but if you are consistent then it will get bigger and bigger the cash flow.

    I am more interested in the mental health side as there are a lot of opportunities for everyone involved. They do not have to be in mental health but mental health is mostly about people. When there are people prices of collectibles or intangible assets will go up and for the food part, more people will be supporting their type of businesses which benefits everyone involved.

  • Necessary knowledge

    Of course there is some useless information but I guess you never know when it will be useful. But what I am talking about is what does not add substance to the way of life of society.

    Maybe like doomsday where you collect gold or silver just in case. There is both a usecase for both investment (store of value) and when the economy collapses where you can use gold or silver to trade.

    But knowledge can be, what you are aiming for in society to solve a problem or to make money because there is an abundance of that everywhere.

    But I guess it is up to you guys to see what is useful and what is not.

    Write it down

  • Allows me to think

    Do lazy days make you feel rested or unproductive?

    What I do when I feel lazy is to not do a lot of heavy lifting when I am working. I guess I am at an age where I shouldn’t push myself too hard but somehow I have to solve a lot of problems.

    But I guess this is life because in life no one is going to save you because life is going to throw a curveball at you.

    But I guess I try to stay productive as much as I can because we are at an age of the interwebs which we should consistently learn which we all should of all ages so that we do not get left behind.

    If we get left behind then the world will punish you for staying behind. The younger you are, the more lenient the society will be on you. But that is life.

    Always wonder

  • Getting a hobby

    When life gives you apples, like a job that kills our soul sometimes we have to push through especially when we are young. When we are young like in our 20s, we are getting to know the community around us in real life so that is why we should get a hobby that does not break the bank.

    We do not have as many responsibilities but we should get something that we like and looks good and it appreciates in value overtime. Maybe we should not be as money hungry but to learn what is around us as to make it easier for us as we age.

    Right now at 31, I am feeling the amount of energy I have and I do not feel as invincible like I was in my 20s.

  • Working labour jobs

    What is your favorite form of physical exercise?

    I like physical jobs because it is an extra reward while you are on your feet. The money and the physical activity with it.

    Of course when you have money you can spend on whatever you like that makes you happy or to increase the amount of money you have like flipping it for more money.

  • Doing something that excites you

    When you are thinking about life, it is mostly about eating and sleeping. We should think about other things. So when we work we should think about, how we can be in a role of society like preventing domestic violence or supporting mental health. Of course we cannot prevent it but make it healthier for all parties.

    In the world, there will always be problems. If you are doing jobs like deliveries or retail that have a bad name at this present, where its bad name comes from career path. We should donate a bit of it to support water or some charity organisation you like.

    Even if the career path is bad, of course we are more motivated by the money when it comes to career paths but I guess we should put them into appreciating assets to balance the career path a little bit. It doesn’t have to be a fixed career path but something to work with while gaining some experience for yourself in your downtime.

  • Generic product environment

    What I mean by this is when we eat food or drink where we get it from somehow tastes different to another location even if the drink is generic or made the same way. I feel like how it is transported or made with a machine, every transport or machine is different in which some particles are combined together to create a different taste.

    Even the motion of the machine changes the taste slightly. You may not notice but somehow it has a different taste.

    Like coke for example how it is transported or stored and the environment, somehow acquires a different taste if you notice it.

    Will talk about this more in my later blogs.

    Each transport can affect the taste even if the product is sealed