watapple

Mentality

I think for our mental health we must not have things where we want a specific thing. Where we should let it play out naturally and not force things. I remember and still do, if I try to force things in my mind, is that this and this should do, like thinking so hard that…

Clarity

I have been meaning to express this. Mental health is a big part of us where it is human nature to express our emotions instead of suppressing them. Emotions help us bond with each other without limits while making us feel good temporarily and permanently. I regards to mental health, I think there is a…

Introduction of my Mental Health Wellness

Hi, this is my first blog I want to talk about mental health. I have been in the system for over 5 years and have gathered some knowledge which I would like to share with you guys. I have been diagnosed as having psychosis. Over the years I have had to research about my symptom…