- Powered by
- WordPress
-
What we consume affects our mental health
In this age of the internet, the internet is filled with endless entertainment. But that comes with a price. We have to selectively choose what we consume, but what we consume is saying how should we know! I did write something about how we should consistently improve ourselves to get that satisfaction. Like a dopamine…
-
Keeping up with mental health
I believe humans are meant to work, not like just sitting around doing something. If you do nothing just sitting around watching tv or clicking buttons on a computer screen depression or anxiety will creep up, maybe it might make you feel like you need medications. NO! You should not need to have medications. Being…
-
Medications like anti- depressants or anti- psychotics
I have an experience taking them, either it could be a placebo or real. Either way I think it is both. I have/had to research about them since I have been on them but I found no answers because it is too broad, so many information. But I wanted to share my experiences on it.…
-
Money has an effect on our mental health
I want to get started on this… I did Accounting at university, it did teach me how numbers work but it didn’t tell me how to make money. So I looked from investing to selling and reselling to working. But I realised, the best money making strategy is to do something you love and what…
-
Describing our mental state
Colours of what we wear and pick is a state of our mental well being mostly… But it doesn’t mean that it means forever! It just fluctuates Makers in the design industry should design colours ready to be made, Good for our well-being. I mean I do selling and re-selling on the side as well,…
-
Mentality
I think for our mental health we must not have things where we want a specific thing. Where we should let it play out naturally and not force things. I remember and still do, if I try to force things in my mind, is that this and this should do, like thinking so hard that…
-
Clarity
I have been meaning to express this. Mental health is a big part of us where it is human nature to express our emotions instead of suppressing them. Emotions help us bond with each other without limits while making us feel good temporarily and permanently. I regards to mental health, I think there is a…
-
Introduction of my Mental Health Wellness
Hi, this is my first blog I want to talk about mental health. I have been in the system for over 5 years and have gathered some knowledge which I would like to share with you guys. I have been diagnosed as having psychosis. Over the years I have had to research about my symptom…
