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Touching nature…
I feel like when I am touching something that is natural it makes me feel good for some reason. Natural includes: Water, plants, and dirt. When I do a job or service that includes those above, my mental state reveres back to normal or a feeling that I accomplished something. It probably goes back to…
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Socialising…
Describe one simple thing you do that brings joy to your life. What I have found after being discharged from the mental hospital, I found more clarity in life. In the public system, it can get chaotic at times. After the first admission I started feeling worse than before I came in for some reason.…
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Invest in something you are passionate about…
Time is finite in this society. We should be using our time to service people or to make our society a better place. This includes cleaning up our community or giving our knowledge for our time. However I like to give out knowledge for free because what we say has no price tag on it…
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Having different projects…
How do you know when it’s time to unplug? What do you do to make it happen? I am not sure when it is time to unwind when I am feeling well. When I am feeling unwell, I take it easy… We all should. But when I am passionate about something like making money or…
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How to be seen
I think it is mostly put yourself out there. Whether you are on social media or offline. The internet has given us more freedom to make ourselves more seen, but there is a con. The con is physical interaction. We all need physical interaction one way or another. The best way is to try to…
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Lifting each other up…
What quality do you value most in a friend? What I admire most about people is the ability to put everyone up. What I mean is lifting people up whether emotionally or financially, but you would still have to do the work as well. When you are young, the older folks will give you a…
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Finding comfort in music
Everywhere I go even in my car, I listen to party hardcore music because it is what keeps me going during the day and on my purpose. When you listen to a specific music somehow your body reacts to it emotionally and physically. When I say physically, you could make some adjustments to your appearance…
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Finding purpose in what I do
What jobs have you had? I have been working since I was in my 20s, from a full time job to odd jobs now. I find meaning in when I am getting compensated for my time while working towards a common goal. It does not need to be luxurious but something that has an impact…
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Leading the way…
I have found everyone can lead the way in one way or another. The older you get the more you can use your mind to influence people as you have more knowledge about the world. If you do become an influence, I feel it is best to show your side of giving to another person…
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Losing yourself…
I try to not lose myself when I crave artificial stimuli like porn or eating a lot of junk food. Right now… I am slowly trying to consume as little as possible as it is not healthy towards my mental health. There have been studies shown as well but most are shown towards healthy and…