Watapple Mental Health Education Wellness

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  • Staying too attached

    I am not saying that you should not commit. But sometimes we need time to rest as humans if we are doing too many things at once. Being too attached to one thing can have some consequences because it could be a downfall which is why it is best to spread your eggs as much…

  • Alcohol and mental health

    I guess as men we need something to release. It could be a dopamine hit or we just need a reward circuit for our hardwork. Although if we have too much of the reward circuit such as dopamine we tend to lose ourselves like slothing around. We men should keep on moving and striving in…

  • Musical environment

    I guess this can stem from a virtual or reality environment. This can be based on a tone or people use their words online and offline as well. For example words are just hierargipics which we were programmed from a young age to learn the meaning of them. In the reality environment, we can do…

  • Giving advice

    What relationships have a positive impact on you? When I give advice to people that positively impacts their well being, it somehow makes me feel good. Just like when the person is feeling down or someone is insecure about their appearance giving advice about what they should eat or drink or other factors makes me…

  • Generating options

    We all should live in an abundance mentality. But to first get the mentality is to try different things like experimenting. This can help you so that you do not rely on one source because in this modern world of AI and other factors, nothing is 💯 stable. Of course there are some things that…

  • The childhood

    What makes you feel nostalgic? When I look back on my childhood, everything seems more similar because we do not have as many responsibilities as we do as adults. We can experiment more and also we have time by our side. Of course as we get older time seems to go a lot quicker for…

  • High blood pressure and anti-psychotics

    When we get high blood pressure it is usually when we do too many things at the same time. Or maybe it is when someone makes us angry. I do think I created a source of tools in my blogs to help everyone with their mental health. I remember before taking these medications, I would…

  • Passion with a reward

    When we do something we care about, we tend to get rewarded faster. It is because we do not tend to care about the money too much and care about the social impact, what we care about. Or maybe it is because we do not spend the money on vices. I guess when we do…

  • The magic frequency

    Of course when you match the frequency to match another, you could either take advantage of it or not. The frequency of how you speak is important because it will either impact the person positively or negatively. Of course if you hate society and what the state of it now, your frequency will lower thus…

  • Purpose of putting my time into

    When are you most happy? I guess I do have my own addictions like vaping or getting some artificial dopamine hits. I do think I should stop. But then I like to go outside and contribute to provide my services while getting paid. Of course I have to leverage the money received which I do…