Watapple Mental Health Education Wellness

Tag: reality

  • Power of emotional regulation

    I guess we have to suppress our emotional regulation to gain something sometimes just like when there is an altercation it is usually told by us by walking away. But there is always a catch because usually we have to let it out on something else.

    I mean sometimes it is good and sometimes it is not but it is best to weigh it by pros and cons of the situation.

    But when it comes to making money out of it, usually we sell our souls for it in return for our mental health but I guess, you will have to either invest in something so that you can let the emotional pain out.

    But when you emotionally regulate in life usually you have more of an upper hand to another person trying to heckle you.

    Use of this tool, can help with the emotional aggression (Pent up energy) while not breaking the law

  • Actions can affect worldview

    It is a choice to do something that you want to do. But observation or either learning from someone’s mistakes could make sense unless you have experience in the community or society.

    I mean when you are young it is understandable but some things are not meant to display to society like your own raw flesh. Unless you think to yourself that it is solving the community’s problem but nothing in this society is easy which you would get ridiculed if it was easy in society’s eyes.

    The actions you take can lead to mental problems which you can bring upon yourself. I am not sure if it is a spiritual thing but one thing for sure is that some things are meant to be private in closed doors.

  • Passion and making money

    I guess you can say passion is energy you put out into the community. When you put passion out into the world, attention follows which means money follows you too. I mean there is good and bad attention in the world but when it is moral attention, it causes less drama and minimises stress.

    You can say money is energy as souls come to you to give you more energy so you can continue your journey. Of course as you receive money, you can experiment what works and what doesn’t until eventually you can be more precise in your magnet skills.

  • Movement

    Do you need a break? From what?

    Maybe I do need to take a break from movement like physical labour. I do know that when you are in a physical job, while getting paid to workout but usually it requires skill and strength which can be worked on. Even when you can do physical labour, I do think it is like contributing to society in a way as you are helping to build the community and providing a safer community.

    With breaks mostly it is about taking a mental break most of the time because there is social media and a lot of talking around which usually makes it a psychological game for every aspect of your life.

    Even if you feel like you are stagnant, do something that makes you stand out even though it is risky. But in your younger years you can afford to take that risky responsibility because you do not have many adult responsibility.

  • Non Hierarchical

    I guess not everything is perfect but all we can do is make the most of it with tools within our society or community. If you are struggling to get a job or a stable income, there are a lot of tools which you could use such as social (emotional) or physical tools (virtual or reality).

    This only works if you are willing to improve and learn and not stay stubborn (willing to take risks). Of course when you take risks, it is more responsible to do it in a legal and moral way to minimise any guilty conscience.

    Examples can be picking up bottles or just doing any creating on YouTube if you are struggling for income. But those based incomes are not for the weak because the income you get can be a bit less in the beginning then eventually you will have a system similar to starting your business.

  • Illusion of hope

    I guess when you had a lot of bad luck in the past or present. You just need a little push and luck to move forward into your plans. It is mostly just slowly solving a problem within the community, it could be mental health or just pushing a product out.

    With the luck we get, it is more about establishing a brand meaning sometimes you may need to be an actor or maybe be a genuine person to make your own brand.

    One person can be a brand meaning yourself can be a brand. The branding can come in a lot of forms like picking up bottles for recycling and reducing waste for example. Another example is social therapy, like talking to people socialising while getting paid which mostly works on social media platforms in a live stream. Socialising with people based on your personality can solve a problem because it solves the problem of being lonely. With problems such as social media creates a lot of people leaning into their phones which human interaction through the phone is essential, whether back in the days without smartphones we had in person talking within a variety of community groups. These days there are still community groups but the vibes have changed.

  • Illusion of anxiety

    I would say this would be similar to gangstalking but anxiety is more of an illusion you put on yourself. When you constantly lie or manipulate things online I mean I am not saying it happens to everyone but it happens to a few. These cases may not be solved entirely but I think there is a reason some people lie just to amuse themselves and try to make something of themselves.

    Anxiety is just an illusion because when we tend to not have anything on going for life then we get into our own heads and start to have anxiety or panic attacks.

    That is why I am committed to giving people jobs or work to do within the community in the Sydney Metropolitan area. It does not mean they work under me but I am committed to giving cash flow to people while I get cash flow.

  • Illusion of power

    I guess it comes to what someone says to you as in giving you the position to do something like CEO or some higher position. They are at a higher position for a reason, to look after the people that are in different positions.

    When you have the title you would feel the sense of power and confidence in yourself. Of course there are some people not wanting power because it is too much.

    But mostly, this would be based on skillset and having the knowledge to pursue or learn as you go in the position to make it better.

    Those who want to be in the contribution in society and the community can be an electrician or warehouse worker. I am not saying they do not have power but they are the backbone of society because they contribute to the people and outsiders.

    We all should think about what we should do in society like a contribution because it is essential for our mental health. Humans are made to be social creatures, it does not matter what you do but as long as you touch, feel a sense of contribution or talk to other people then our anxiety levels will be stable.

    If we are not actively contributing, we would feel a sense of anxiety.

    It is like the king is watching your every move but they are actually not giving an illusion of psychosis

  • To be excited about what they do

    If you could make your pet understand one thing, what would it be?

    If I had a pet or giving out advice to someone or trying to make a pet understand. I would tell them to live life with no strings attached and also to make money. In our earlier years we should strive to create a system that works for us so it would be easier in our later years as we take more responsibilities such as a family or a partner. With more responsibilities we should also do what we love as well because what our pets and partner can sense is something meaning if you were tired or not excited by life just because you are trapped in a box or the system like a job for example.

    I do feel like there is an emotional or spiritual vibe to it because doing something that we love gives us a sense of purpose which is an illusion by the way but I guess in our human DNA, we always have something to fight for in our psyche.

    For dogs 🐶, I do feel like they give a sense of comfort and excitement which they act happy to people feeling down. So 🐶 would have that sense of purpose, maybe or maybe not they realise it even if we do not understand their words.

  • Engagement and mental health

    I mean engagement can be monitised as well. But combined with mental health is a factor as well. Socialising can be a good way to interact with another person without wasting time for another person meaning no strings attached (safe environment). Since we have our faces glued to the screen (I am one of them) our worldview can change depending on the stuff we watch. It is similar to propaganda in a way but having more real life experiences and not virtual experiences can actually help us with what we need to know about people a bit more.

    It is like nazi Germany made their prisoners watch propaganda on TV and chanting, and when faced with a real life situation, their bodies would react on its own which is not what it seemed like.

    So engagement in real life is better for mental health as dopamine levels will not be as fried as you can control your dopamine and attention levels. That is probably why the mental ward restricts phone usage.