Watapple Mental Health Education Wellness

Tag: reality

  • Alcohol and mental health

    I guess as men we need something to release. It could be a dopamine hit or we just need a reward circuit for our hardwork. Although if we have too much of the reward circuit such as dopamine we tend to lose ourselves like slothing around.

    We men should keep on moving and striving in order to maintain our appearance and mental health combined. I would say females have it easier but I guess they have their own problems. I am not a female so I am not the best person for that subject.

    When we have alcohol while on nofap, it makes us a bit vulnerable which can help us write or maybe we have been conditioned to be always alert when we do not drink alcohol so we cannot afford to be vulnerable in this society. All we can do is make a better future for the upcoming generations with social credits around us in society.

    Alcohol gets us in a more emotional state so we enjoy reading into people’s stories in a book or learning (vulnerability)

  • Musical environment

    Sounds and words from everywhere

    I guess this can stem from a virtual or reality environment. This can be based on a tone or people use their words online and offline as well. For example words are just hierargipics which we were programmed from a young age to learn the meaning of them.

    In the reality environment, we can do stuff that we cannot control like scratch ourselves or give off signs that we do not realise. This may be similar to gangstalking but most likely to protect yourselves as well in my experience. When someone gives off a sign or signal, they are most likely protecting yourself from the external force that may be bothering you. This is the case in the mental health ward.

    By watching live streams I have learnt that some tones or sounds may affect the person positively or negatively by impulsively giving or tapping something when an emotional thing is triggered. Of course in this society there will always be winners and losers but it is how you make the winners and losers within yourself.

    But mostly this starts from using a specific tone based on the environment you are in which can be from a professional environment, reality or virtual environment.