Watapple Mental Health Education Wellness

Tag: self-improvement

  • Dopamine and mental health part 2

    Dopamine and mental health

    There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline.

    If we keep on taking on artificial dopamine, it would take a while to get in its natural state depending on how old you are.

  • Healing frequencies part 4

    Healing frequencies part 3

    In each part of the descriptions is a way of thinking of new discoveries about the title.

    With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the society and the wider communities.

    It is similar to semen retention  as in person how the response or communication, the other party can feel the emotions based on their gut feelings.

    The higher the pitch the better the sensations

    This happens when you listen to hardstyle, hardcore or frenchcore to boost your mood.

  • Fruits vs mental health

    Fruits will always be around as long as someone is willing to produce it. Of course there are different techniques on how fruits are managed.

    Even on medications, I have eaten fruits which helped with muscle regulation. I would say Kiwi fruit would be the best to help stop vaping thus stabilising serotonin. An apple does somehow give me strength so I can be bothered to work while on medications.

  • Adding value to the community

    Of course if we want to make money, we have to do it by adding value to the community or society.

    It could be being attractive or either solving a problem within our community which people would pass on their energy (money). But mostly solving another person’s problem will be long term as your skillset increases.

  • Programming

    What I mean is consuming dopamine content within the fingertips.

    With the attention economy where you have more chances to earn money when you gather enough attention. Of course there is good attention and bad ones. Being a bad one can wipe all the earnings you have been building that turns into dust. But I guess with what society dictates, it would be similar to how the masses of society think.

  • Food for thought part 50

    As we are always preparing for the future. Working or doing something for the present, holds hands for the future.

    Even if the future is not planned but there will always be unpredictability on hand.

    All we can do is work on our skillset so we can prepare for the future.

  • Ecosystem community

    Have a look at the previous blog which talks about how a community is made when a lot of people unconsciously go to a community.

    Unconscious community

    With the ecosystem added, when people engage other people want to as well because fear of missing out on something.

    It is similar to a market stall as when there are people browsing, other people want to go over to the market stall to have a browse as it is an illusion of something special in the stall.

  • Unconscious community

    Unconscious family

    This would be like a family community. Every stranger is bonded within one another. Unconscious then it goes to the conscious mind overtime with the same people. We tend to get more vulnerable to people the more we get to know one another.

    But this could have a dark side as it can get a money grab for lonely people trying to get attention from someone if money is involved.

  • Passion vs legacy

    I guess not everything has to be recorded but in this day and age of technology, we have information in our fingertips.

    With passion with whatever you do, money will come afterwards as I said in previous blogs “money is energy”.

    It is similar to a tv show on YouTube that money can buy you time.

    Passion can also be a motivator  for our mental health.

    Passion vs mental health

  • Making an impact

    In whatever we strive for, as in our purpose to make the society and community better.

    The best way to earn money is to help everyone around us, so we can make even more.

    Of course with the internet, the distance between one to another can be stretched out, thus making decentralisation possible.