It is hard to be vulnerable in this modern society since we almost always have our guard up. This is because what we consume on the news like stabbings or just creepy behaviour on TV.
With people that have undiagnosed or diagnosed mental health struggles, it may be hard for us to be vulnerable because of the stigma attached to it. So what I found best is to treat them like a friend, not like how you treat the boys but being attentive and listening to their problems and feelings. It makes an impact when people are seen and treated like they mattered.
They themselves do not know but what they are doing is supporting businesses as well even though they may not be working for their money. Sometimes it is hard to get around the issues you are facing internally because you may not have all the answers to yourself.
What I would do is consume some podcasts or read some books to gain some perspectives of the author and turn the information into your own. Also not to stay indoors for too long as you may get depressed easily.
People that are sensitive are after vulnerabilities because there are so many minds out there in society, we end up thinking they are not consistent in their actions, so basically lying about their achievements or actions. It could be the energy that everyone gives off as well, it is hard to say but we tend to project our emotions externally instead of internally. So when we project our emotions externally, there is a lot that goes on with the opposite party that they may feel threatened or calm.
But as humans we are, we are all sensitive in one way or another. Some may try to put energy into being guarded which could affect with appearance like I said in the previous blog.
Your appearance is your mental state
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