I am not sure, about this but I think it is how to act with your body language or your energy while helping another person emotionally.
Yes… It does feel good when you unexpectedly help the vulnerable out with their emotional issues such as depression and anxiety. I do think, people with those issues need a different perspective on life based on their personality.
It is not easy to achieve, but without the use of medications and all those artificial chemicals, it may be possible to change the person’s state of mind to reset so they can relax.
This can be achieved through your use of words/tones or the music you put out and being vulnerable emotionally.
In this fast paced society, it is hard to be vulnerable because everyone is just trying to survive but I think there is more to that in mental health.
We do see people that have mental health issues that have problems we cannot solve but what if… Pretty hard to explain. I may talk about this topic in my later blogs.
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