Clarity

I have been meaning to express this. Mental health is a big part of us where it is human nature to express our emotions instead of suppressing them. Emotions help us bond with each other without limits while making us feel good temporarily and permanently.

I regards to mental health, I think there is a variety of emotions and there is a lot of cogs and gears which is really hard to picture, but subtle.

Our mental health affects us depending on what we eat mostly. Could be what we wear as well but other external factors such as money can impact our mental health. I am on a mission to give my knowledge and experiences that can help people with a mental health label, or if they have it… Could be depression or other labels. To make sure all readers or everyone to have a good well being