Watapple Mental Health Education Wellness

Tag: spiritual

  • Emotional frequency part 2

    We all, well… Words and tones are important to know how to protect yourself.

    It depends on how you interrupt the difference.

    With tones, words, or frequencies are important to know if you can either do one thing or another thing.

    Part 1:

    Emotional frequency

    Emotional frequency pick your label

  • Social tools

    I guess there is a quote saying “money talks”.

    In a social community like in the school yard or institution or even in the outside area.

    We can utilise them only if we can find the right people to socialise in order to complete a goal together.

  • Everyday people

    Who was your most influential teacher? Why?

    Either way at school, at a company or an organisation. We all learn from our everyday people.

    All because we all should strive to learn as we grow older. It does not mean the older the wiser you get but more importantly how much you have been through in life.

  • Stress and muscle mass part 3

    For both men and women are both different into muscle mass. But even if you take what the social norms give you, you can still make up for the muscle.

    For men when stress is increasing, you gain muscle mass while women gain weight.

    Part 2 of my blog:

    Stress vs muscle mass part 2

  • Stress vs muscle mass part 2

    Part 1:

    Stress vs muscle mass

    When we have stress regarding higher blood pressure than the others, it could mean that we would have high testosterone.

    This method allows our body to protect us from harm. Even when we have a higher blood pressure, we are willing to exercise in what we should do to improve our body.

  • Emotional frequency

    Usually we should start by reading and not reading a person based on the vibes.

    This is why we have the radio, or television because someone figured out the frequencies.

    We can also protect ourselves based on their vibes and frequencies.

    There is a YouTuber called

    “Nero Knowledge”

    He talks about the manifestation of the law of spirituality.

    YouTuber talking about the law of frequencies

  • Social listening

    This would be similar to what I have written in my previous blog:

    Social communication

    Listening starts with looking at body language or signs, people put up. We may not know what it means consciously but unconsciously at times.

    Although listening is part of communicating someone’s problem at present.

    Use of both ears and eyes to improve your social or emotional intelligence

  • Internal placement

    What tattoo do you want and where would you put it?

    I guess some people put their tattoo on the outside to represent something. So that they are on the same page, with different types of tattoos some may have the same tattoos with the same logos which probably means their personalities are on the same page.

    There is a decentralisation element to it too.

    Community based future

    With each community that has a decentralisation element to it with types of topics.

  • Reading between the words

    This is an emotional thing that we cannot describe but sometimes it may mean the opposite of what they say, especially women.

    It is always necessary to be educated and expand your knowledge through reading, podcasts and observation. Self reflection is also important as it gives you more leverage and makes your life easier when you get older as the brain matures.

  • Mental health can be fun

    In a way the society at large treats people with mental health labels as not capable.

    In my experience they are capable but not in society standards when on the outside.

    Natural sunlight and socialising with a purpose in an institution can be fun