Watapple Mental Health Education Wellness

Tag: Service

  • Being independent

    What does freedom mean to you?

    What I want to do is be free to do what I want to pursue. It is to make everyone and everybody free to talk about their mental health, whether it is anxiety or depression.

    I think both men and women have a hard time talking about their labels because of their reputation. But there shouldn’t be any judgement on our part when we listen or lend a hand to those with mental health issues. Even the person listening could be suffering and just looking for some reassurance.

    I sometimes do struggle with mental health because it is not the way it is planned, when I have made a goal but the goal can be left to my future me.

    I define freedom as being of a service to other people or helping out another fellow person while I receive emotional or physical presence.

    We should all strive to be of a service whether you are independent or not.

    Priority to be of a service

  • Keep it simple

    I found that living in a fast paced environment can really affect our mental health.

    I think it is because we are afraid of being left behind the things we want to do. (I have done this) Yes! I think life is not easy because you will have to put in the work after getting out of school to observe the real world so you would get the hang of doing things that would benefit society.

    I on the other hand, I am trying to bring mental health awareness out, for education or knowledge purposes. I am still learning.

    I think for mental health some people do things that are not acceptable by society unconsciously or maybe hopefully not consciously.

    But in saying this, to have a better mental health is to find something you are passionate about. For me I like servicing people just like “how can I be of a service”. Most people I talk to about their mental health seem to be geared into the service area. So maybe my conclusion would be “People are happier when they are serving people”.