Watapple Mental Health Education Wellness

Tag: relationships

  • Mental health/illness cannot be cured

    I have been thinking… Maybe it is when people with mental illness cannot be cured themselves but it is part of their personality.

    Not everyone is bothered to complete a specific task. We can only encourage them to do a task. Maybe that is why there are support workers, to help them with what they are lacking.

    When they don’t shower or clean themselves, we can only encourage them. When they are on medications it does make it worse because they have side effects.

    Mostly all we can do is try to support them and slowly they will do their own self care. We also need to use our own input in a softer way as everyone is sensitive how we talk to them in a tone matter.

    Careful how we say things

  • Different environment, different emotions

    When I go to different places, it is a vibe I get. Sometimes it is more relaxing and sometimes it is not. Maybe when we are in congested areas we feel it is more stressful, while the opposite is more relaxed and chill.

    If we hang around a more stressful area, we tend to get more stressed or we somehow get this migraine in our head. While we see greens when we go to the environment our mind stays peaceful.

    I think our human mind finds nature like trees or grass peaceful and relaxing for us. If we are in the city where there is a lack of trees our minds tend to race.

    Even with how the environment is portrayed our emotions react to the environment around us.

    I think we humans are naturally adaptive whether it goes positively or negatively.

    The world that we live in that is natural is always best

  • Personality traits in mental health

    I think in mental health, or if you are out into the mental health system the people that act the way they are that are not in societal standards we get labelled as having something wrong.

    What if it is part of our personality? And how we are shaped by our environment. Sure the community needs to be safe but putting on people on medications does not help as a lot of people complain about them.

    I think when we ask for help then being put on these medications, it just makes us worse as an individual creating a non-safer community in our society and not innovating ourselves. We should learn to think for ourselves before taking these artificial stimuli.

    If professionals have taken these drugs we would listen to them but they are just learning from the books mostly without having actual experiences about them.

    We all have personalities that define ourselves and it cannot be solved with chemicals.

    But who knows? These drugs could be karma related drugs.

    We are Complex Beings