Watapple Mental Health Education Wellness

Tag: relationships

  • Lifelong Learning: How Continuous Education Maintains Cognitive Health

    Lifelong learning represents one of the most powerful approaches for maintaining cognitive vitality and protecting against age related mental decline. The process of acquiring new knowledge and skills throughout life creates ongoing neural stimulation that promotes brain plasticity, builds cognitive reserve, and maintains mental flexibility. Understanding the neuroscience of learning is important for anyone seeking […]

    Lifelong Learning: How Continuous Education Maintains Cognitive Health

    I like this blog, as the writer seeks the relationship between brain function and mental health at the same time.

  • Reputation and money

    Reputation would be similar to branding. If you are creating your own brand it is tied to yourself as well so it may affect how much you earn in money as well as getting a job. I think of it as social credit or credit rating in digital terms.

    With word for mouth like the news or in writing or even just words also affect your brand positively or negatively.

    How you portray yourself online and offline can affect your cash flow because peoples opinions can change overtime. But some opinions are universal in a way because most people have experienced it.

  • Dress and dancing

    In my previous blog, of how the structure of colours can influence our decision making… Dress and dancing also influences how dopamine hits. This also gives a sense of happiness or sense of belonging if we look in the mirror because it matches our personality.

    Influences of the internet have this gift of influencing people to gift to them based on how they are dressed and their movements giving a healthy dose of happy pills. I don’t mean drugs but an emotional undetectable brainwave which they are called influencers or celebrities in a way.

    Colours in a dress is also important and how the dress is designed will have a more impact of done in a certain way which punters have a talent for to influence decision makers. I would say it is similar to giving the influencer a rating out of 10 but they get some form of compensation instead.

  • Structure of colours

    The structure of how colours are set up can influence our decision making such as buying the product or clicking on an advertisement. In a way I would say it is manipulation and not manipulation because it is our choice to buy the product. Also the colours depending on how it is set up can make us happy and give us a little healthy dose of dopamine instead of relying on artificial medication to change our bodies.

    The hit of dopamine meanwhile it doesn’t change the structure of our body because it is not consumed, it can just make us more energetic and not as fatigued if experienced in the way we like. More like activating our emotions whether it is happy, sad or angry.

    Or maybe we find the colours different because we tend to gravitate to colours of gold (uniqueness).

    There can be a relationship between colours to also impact our decision making and also to provide a high of happiness.

    Colours can influence our decision making

  • Everyone spending

    Come up with a crazy business idea.

    A crazy business idea of my dream is getting everyone to spend money. It does sound crazy because it does not mean spending responsibility.

    This does not mean any of the above but as long as you can eat, sleep and house yourself, it should be fine. We need everyone to live comfortably so that we can spend on things that we enjoy. The more spending the better it is for our economy and people as everyone gets a piece of the pie  (money) so they can expand their own personal or business expenses.

    Of course this does not mean I make all the money but it is a community or humane thing to do so the society can enjoy what this world has to offer.

  • Words can impact a person

    I guess how you use your words can affect the person emotionally or logically depending on the words you use. I am noticing some words may be logically but it may not mean it as is… But maybe it is used as a weapon to either break or not break the person.

    However we cannot control what the person uses in their words but we could slowly unuse the terrible words used in our society. But with technology, the words in the system may be forever but we should be able to unuse the words in our daily routine so that the future generations will not use it and the words will slowly fade out.

    Words can trigger a fire (emotions) in someones head

  • Buying experiences

    I mean experiences through travelling or buying food at a restaurant. We should all strive to spend some money on experiences because it would stimulate the economy as well as it supports the people involved in giving you the experience.

    In buying experience usually it would make mental health meaningful towards personal goals and also to take something for you to talk and share to other people when something comes up when you are socialising. Each experience would be different because of the people involved as different personalities and different human emotions equipped with their experiences make buying that experience unique.

    If you guys do buy experience, make sure you do not break the bank as we need money in the society to survive and thrive.

    Experiences leave a lasting impact

  • Enjoy life

    What are your thoughts on the concept of living a very long life?

    The best way to live a long life is to mostly enjoy life. I am not saying you should always be on holidays because we humans are always made for work like hunting or gathering. But to enjoy life, there should be a balance as in work and rest. Some people can handle work more than the rest or some may not have any choice.

    Me on the other hand thinks work is enjoyable at times because you get to go outside and do something instead of staying at home. I think of it as getting paid to go outside. Even if you smoke or do any unhealthy things you may still live a long life as long as you enjoy it free of stress because there are articles that people smoking into old age that are still thriving.

  • Present and future

    Do you spend more time thinking about the future or the past? Why?

    I do think about the future and what is to come. Watching podcasts or YouTube videos sometimes gives me anxiety which some podcasts have fear based creators which can make me unmotivated to do things because of doom and gloom. I try to keep constantly moving in real life so that I can observe the reality between the virtual and physical world.

    I tend to tell myself that we will be fine because we people always find something to do whether it is a new job or new markets that emerge telling us that we need different skills or on top of that skills that build on top of each other which the present beings have to learn.

    The newer generations will be using a different skillset which is out with the old and in with the new.

    So that is why regarding mental health we should be constantly learning and adapting to new skillset or else we end up stagnant at old age because there are no guarantees of a lot of pension in the future. The future is unpredictable.

  • Communicating mental health

    What are your biggest challenges?

    I mean there is a lot of topics to talk about regarding mental health. There is no path to the mental health but little complicated usually.

    Mental health is mostly striving for a better society and in return better mental health for us. Mental health includes finances, cleanliness, and other factors that should involve clean and natural things.

    In this society there are not a lot of natural foods and drinks because they are added with other ingredients. Natural for me is grown, picked and made to eat but I guess some ingredients mixed together can make a better reaction.