Watapple Mental Health Education Wellness

Tag: personality

  • Environment and mental health

    I guess if we work or we spend most of our time in an area with external factors.

    This could be a warehouse because of its loud noise in the background like forklifts or the dusty air. If we spend our time there a lot, depending on our personality or character and upbringing, we could develop mental health issues caused by these factors. I am not saying it will happen but it is possible that it will happen. Everything comes at a risk anyways which depending on your risk tolerance it could be low and eventually building up.

    But if you stay in the environment for a long time, you could adapt to the environment but it is only a handful that will bear it.

  • Building a business upon mental health

    If you didn’t need sleep, what would you do with all the extra time?

    Of course I would use that time to relax and chill so I can think of the next move. My business is not revolutionary but I guess more like building communities even when I am not involved with them.

    When our mental health is good, I mean not everyone thinks the same. Some could strike fear in what they believe and some will not. But with technology, there is loneliness and people looking for information to keep on living and to have a purpose. We just have to keep looking around until we find something and make it into our own personality whether it is helping people or making money for ourselves.

    I find taking money and helping people at the same time feels more satisfying because you know your product or service helps another person with their time and skills.

  • Turtle – slow and steady

    What are your favorite animals?

    I like turtles as they are slow movers and also live a long life. Turtles remind me, that if you stress less and move slowly, you tend to live longer and look the same.

    There are some downsides of moving slowly as you may get left behind if you put that in human terms.

    I feel like if you move slowly and stress less, humans may have a long life as well.

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  • Sleeping at random hours 💤

    What part of your routine do you always try to skip if you can?

    I am building something, but I guess we all have dreams.

    My dream is to give people jobs and some extra source of income in my passing, if I can. So usually I would sleep at random hours. It could be 11pm or it could be 5am. Usually I sleep throughout the day in just about 2-3 hours of sleep.

    I mean it is just something to do because I like to go outside and do something at least. Money is the reward of course… The motivator to build my dream.

    Sleep working… Kind of but while thinking

  • Winter months

    What’s your favorite month of the year? Why?

    Winter months do not look like this in Sydney central

    I prefer winter months because you can walk around in clothes that do not make you sweat. In winter having showers is a killer but when you dry yourself up it becomes comfortable.

    In the cold you can cuddle yourself up in warm blankets making yourself comfortable instead of the hot summer sweat which makes your room stuffy.

    In a way coldness builds resilience because your body builds more tolerance to stress meaning cold. This may be good for mental health because the more stress you put in your body, the better you handle life’s stresses that come your way.

  • Thinking about how to make things better

    Working keeps the depression away

    Usually it is good to think because it helps prevent dementia. But when we think we should use it to take action which will be unknown because there is no roadmap.

    I guess we all have fears of the unknown but you never know if it pays off or not.

    We all strive to be our own boss because it is similar to an illusion of freedom. In a way when we are our own boss, you work for customers instead of an internal boss, so it will be external.

  • Pokemon cards

    What’s the coolest thing you’ve ever found (and kept)?

    I like to buy them in packets and opening them because you never know what is going to be inside. It is the unknown that makes me excited. In a way it is good for mental health as it keeps the happiness going.

    But some cards in the packets can be worth something so you also get your money back in a way or even more.

    I like to collect them for the artwork and the type of Pokemon because I used to watch Pokemon back in my days and this fulfils the nostalgia.

    But who knows… I may sell them or just keep some until my death just for the funtimes in cards.

  • Being useful to society

    No doubt when you think you are useful, then you will think you are useful.

    There are always jobs and things to do in our community while getting incentives. The incentives are what motivates us most of the time. Incentives can be a form of money or something that satisfies our cravings even when we give something in return. It does not have to be a form of money but money is what gives us a reason to live most of the time.

    Being useful can come in being a blue collar or white collar worker because everyone has a role to play in society. It is not like we can multitask only if the business is small enough for you to handle.

    Of course if you want to expand and make more rewards then you will need to sacrifice a bit in order to get the bigger reward. The reward can be money or legacy in which can be passed down in generations to come.

  • Use of leverage

    In our mental health I guess money is usually a factor into our well being. It is good to get educated about money not finance but money itself. Finance is mostly theory but does not teach you how to multiply your money.

    There are many ways to leverage your money, it could be a form of house, stocks, cryptocurrency or any other illiquid items like Pokemon cards or silver, etc.

    Being able to use leverage and having backup options to always have work makes you unstoppable because you will always have something to do instead of being at home scrolling through your phone. But leverage is being able to take risks at first because in a way, everything is a risk.

  • Knowledge based improvement

    What podcasts are you listening to?

    I mean there are a lot of improvement based podcasts. But any podcasts that provide value to myself, get a listen to. Even when I listen to them ads popup so, I sometimes just let the ad sit in the background so the podcaster can make some extra buck.

    As for the podcast I listen to is mostly about finance but a mix of economy, self improvement like details of how to find purpose in this world and keeping up with the modern society podcast based.

    Listening to podcasts helps me portray the society in a different light and helps me get my head out of the sand and think more rationally in a business sense. It also helps to listen to some environment green theme podcasts as it helps to understand the broader view of society of what I am trying to achieve in mental health.

    With not as much resources doesn’t include money but mostly manpower for my purpose, because my business model is a bit complicated. It is mostly making everyone work together. While I do have some form of manpower, it would be nice to have something behind me in what I want to achieve but maybe I could leave that until my future me.