Watapple Mental Health Education Wellness

Tag: personal-growth

  • Buying something you care about

    I guess there is a money aspect in this. But if you care about something whether it is business or buying a specific item then wealth will follow. It is not about making a lot of money but doing something you care about.

    For example buying silver is hot right now but there is an element to it such as not letting banks get a hold on a lot of the physical silver this suppressing the price.

    I am more of a pro decentralisation because when there are multiple owners of a specific thing then there will be no ownership within the society which can leverage freedom within our society. Of course school teaches you how to be obedient but we as the community should strive to create a decentralisation so that everyone has a chance to prosper.

  • Just observing

    How are you creative?

    I mean it is good to socialise and observe at the same time. Sometimes when we are in the middle of something, it registers in our mind later on.

    We should all strive to become better people than the previous day or else we get left behind in this technological world. But in our society we still have the same concept as in solving a problem in front of us, or solving a problem at a grand scale. By solving a problem means if you make another person happier or if it makes it easier for the society to communicate or have fun, just like the invention of phones.

  • Having belief in yourself

    This goes for all areas of life. This can be business, or relationships. Well for business should be number one priority either way because when you focus on business, you can control how the business is shaped.

    When you are first starting your business, having belief in the vision helps as it gives you a foundation on how it is going to make an impact in society. Even when it does not go well, having belief in the craft can motivate you to reach higher heights.

    Doing business makes my mental health a bit happier because it is similar to playing a video game because it is similar to building and maintaining a structure. Of course there should be some social aspects to keep a balance because you cannot focus on one thing at a time and give your brain a rest so you can tackle the next day.

    How I think about the next day is similar to being at a war as it is like living another day of building and doing something.

  • Collaboration

    Old school or new school, we still have the same concept whether it is making money or just socialising. Collaborating is about giving something out which we may get in return, of course this can come in a form of money or advice or even socialising.

    We have unlimited resources to socialising rather than money but if we treat money as a form of socialising then we would get the cash flow. When we have money coming in, it makes us happy in the moment just like talking or socialising with people.

    This would simulate our mental health a bit as it provides a good source of dopamine and some cash so you could eat, drink and housing.

  • Community building

    It can come from all walks of life like as co-workers or just strangers. I guess if it is more like doing activities together, building each other up with knowledge and ideas on how to take your own problems. Your problems could include asking someone what to gift to their family or friends. It also can be talking about a specific culture and gaining knowledge from it as the parties involved all win with knowledge.

    When we share knowledge we share tools with each other to navigate this tricky world.

    Gaining knowledge from different walks of life

  • Feeling left behind socially and mental health

    I guess we are all walking into a rat race one way or another. The mindset is similar to keeping up with the Jones but this mindset is dangerous because you could end up in debt and who knows… Downhill from there. Of course we all like nice stuff but we should get them if necessary or give us an investment in return. The return could be social happiness or financial happiness or just usefulness.

    But even when we are running the rat race we should put a little focus on thinking independently so we can have a less stressful life and not ad anxious to keep up with your neighbour or friends. But it does get exhausting if you are constantly just buying things for the sake of impressing someone. But if you want to impress someone show off your prized art or collection that you bought as a personal prize.

    If you buy things just for personal use or investment then anxiousness to keep up socially will not be as much. We as humans are all competitive one way or another but I guess there are healthier ways around it, finding something that suits your personality.

    Think like a tortoise because you do not get exhausted and they live a long life

  • Primal behaviour

    Everyone has different personalities, ranging from good or bad according to people or law itself. I mean we do need a system that is law to give people jobs or something to do. If we as humans have nothing to do, then we will cease to exist and die without dying at the same time. Of course the society will collapse. But as long as you can look after each other and others around, the society will be in great shape, well if you put it that way.

    I mean contributing to society to me means kind of taking everything as recycling and reusing, giving a second or third life to a product. Why?

    It reduces wastage and saves the environment and man power that the material is made. In a way this is a modern way of throwing garbage away whereas in the olden times a lot of waste was being dumped to the environment contributing to the toxicity of the environment. Of course when it came to food, recycling was important back in our ancestral times.

  • Grey spot regarding mental health

    I am not saying I don’t believe in mental health. Of course some may be used as an excuse to take advantage of something but mental health should be about keeping your peace without having other emotional factors or environmental factors affecting it.

    Of course there are some factors that may affect your dizziness or fatigue, even I get them sometimes. It may be your body is telling you not to push yourself and stay in your own lane like your own lane as the environmental factors. Of course no one is perfect, we all make mistakes, some bigger than the other according to law.

    But sometimes things are just a choice to make whether it is risky or not. So best to pick your battles.

    Directions and obstacles while navigating the environment

  • Developing relationships

    Of course everyone does not want to feel lonely. There can be a fine line between making money and not making money when developing relationships. There are friendships, coworkers and/or acquaintances.

    When a relationship is developed which can be anything, a connection can arise which can make you more coordinated with each other and make more riches for everyone involved in the situation. I am not sure if it is spiritually but when everyone is working together to fulfil a problem on hand, then the situation will make those involved more riches.

    Developing relationships does not have to be a business transaction but mostly based on the feeling of connection to another person on an emotional level. It could be the individuals are on the same page emotionally and spiritually but not the same personality. It is hard to describe but I am basing this on patterns I see with my own two eyes.

    Connecting each other with different personalities, almost like coordinated effort to solve a problem on hand

  • Anxiety and money

    We all need money to live in this modern world. In fact it has been around for centuries.

    But I think what causes anxiety mostly is about paying the bills. What happens when we do not pay our bills and it ends up piling. If we do not pay our bills and we have responsibilities such as children in the house or we have someone living in the household that depends on us to get things done. We would feel the urge of anxiety internally because we do not know when our next paycheck will come. Then there is the fear of the unknown because there is more than one mouth to feed too.

    Sometimes the decisions we make do affect us, whether it is getting into debt or overspending so we do not have a cushion to give us time to reciprocate.