Watapple Mental Health Education Wellness

Tag: personal-development

  • Conspiracy in mental health

    I guess we all have our own opinions on things but when you trial and error, sometimes it makes sense if it is trialed correctly.

    Illuminati

    Things may be true, but maybe some people have psychic powers in terms of mental health like bi polar or depression.

  • Addiction vs mental health

    I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch.

    For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to pass the time or to reward ourselves. Also smoking can also be an addiction used to pass the time.

    We all have a type or multiple types of addiction based on the picture

    These are the things that will satisfy our mental cravings.

  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with.

    Distraction is mostly for protection purposes for yourself.

    Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just those who do not follow the rules.

  • Tranquility unconsciousness

    When we are working or going somewhere, we should always walk in peace and do our own thing. But I guess, what we have in our DNA is that we are both predator and prey. Unconsciousness in our adulthood is similar to what we wanted to be as a child, or experienced something as a child.

    For example I have written that I wanted to be a firefighter or police then change the role into a businessman when I was a child which translates to adulthood.

    If you have a mindset of a businessman as a child, you will become a businessman as if you were living the high life.

    This is why it is important to keep childhood homework to see what role you like to play in life because a kid in you does it with a passion.

  • Anti depressants/ psychotics healing method

    I guess what I have been experimenting with is that these medications have a healing effect.

    When we did not have the information such as just making you drowsy or whatever happens with mental health. They can actually heal the insides where you cannot see from the outside but a feeling is made.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings?

    When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job.

    For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has an impact on my feelings which is to run away from my feelings.

    I guess it is human to have feelings, both positive and negative feelings.

    Mind map of both positive and negative feelings

  • Working together to achieve a goal

    It starts off being at an institution like the school where everyone can socialise. It teaches teamwork with other students while the teacher is there to give knowledge.

    Of course not everyone is going to comply but maybe they have their outside the box thinking.

    To achieve a goal is to provide your services or to co-ordinate when living in survival mode.

    This blog below promotes the same thinking patterns based on principles.

    Being on the same page

    Operating teamwork to achieve a goal

  • Sharing in the community

    It is essential to share with those who do not have a lot when you have enough because every lifeform has potential in their own way.

    It may not replicate your personality but it will open a different market based on their personality, only if they are guided. It is better to share knowledge than just feeding them everyday because they can only feed the person.

    But if you feed them knowledge, they will be full in the long term. Here is a blog below which talks about it in detail.

    Stimulate the community

  • Being on the same page

    I guess we all have principles in a way where we all have something in common no matter what culture or race you are in most of the time.

    It is more about not saying anything but working together at the same time. Talking a lot without saying anything is key to protecting yourself but it mostly comes from the tones and frequency of the voice you put out.

  • Trailing like a team

    I guess there will always be one bad apple in the community but when someone asks for help whether through the use of words or hand signs, we must learn to interrupt them unconsciously.

    Trailing means finding connections to a solution, where there would be a win win situation. There are always ways to be positive in a situation and not panic, but it happens when you lose a lot and live life like hell.

    For me, I like to improve on myself which sometimes can be dangerous because of being an outliner and people can be jealous sometimes.

    Works like taking down the hierarchy