Watapple Mental Health Education Wellness

Tag: personal-development

  • High blood pressure and anti-psychotics

    When we get high blood pressure it is usually when we do too many things at the same time. Or maybe it is when someone makes us angry.

    I do think I created a source of tools in my blogs to help everyone with their mental health.

    I remember before taking these medications, I would usually feel calmer when doing things without the use of vapes. I vape because it makes me feel more comfortable and lets me control myself even though it is bad. These medications have shown studies that it blocks some receptors so I am assuming it slows you down, most likely the body. I have experienced these as well, but I could be wrong or it could be different for everyone’s lifestyle.

  • Passion with a reward

    When we do something we care about, we tend to get rewarded faster. It is because we do not tend to care about the money too much and care about the social impact, what we care about. Or maybe it is because we do not spend the money on vices.

    I guess when we do something we do not like, we tend to use the money into gambling or waste the money away not using the money is leverage for more cash. Of course when we get a stable income in years, we tend to fall into bad habits nowadays, which will reward us less because we are not leveraging our money.

    When we are passionate about something, money usually follows and the healthy dopamine hits come by as well as it fulfils you.

    When we do something we are passionate about, we are also creating a legacy

  • The magic frequency

    Of course when you match the frequency to match another, you could either take advantage of it or not. The frequency of how you speak is important because it will either impact the person positively or negatively.

    Of course if you hate society and what the state of it now, your frequency will lower thus you will think the society is out to get you. If by the opposite then the results will be the opposite. This is similar to the law of attraction but not by thinking positively but by contributing to the society for the greater good.

    Contributing includes, working at a service job with a mindset of feeding people or recycling bottles with a purpose, if there is social credit built up within recycling. Basically, anything you can give yourself social credit that will raise your frequency of the tone of your voice.

    Combining these frequencies will have the biggest impact

  • Impact of our frequencies

    I am not talking about 4G or 5G. I am talking about how we raise our voices. Sure… We usually listen to how words are spoken but there is a different layer to the tone and frequency of our voices. With different frequencies or emotions we use can impact our mental health whether it is positive or negative. Sometimes it may do something that people may not realise. But to make sure… The best bet is to eat, sleep, and house. Most of all is health because health is wealth or otherwise you cannot generate cash flow if things go down in the gutter.

    We should remain stoic to our principals and values in order to maintain our safety and other people’s safety most of the time. We need people to stimulate the economy and to strive for a better society for our future and humanity.

  • Just observing

    How are you creative?

    I mean it is good to socialise and observe at the same time. Sometimes when we are in the middle of something, it registers in our mind later on.

    We should all strive to become better people than the previous day or else we get left behind in this technological world. But in our society we still have the same concept as in solving a problem in front of us, or solving a problem at a grand scale. By solving a problem means if you make another person happier or if it makes it easier for the society to communicate or have fun, just like the invention of phones.

  • Manipulation and mental health

    I am writing this based on my opinion but as we get older we tend to get slower in the mind and tend to forget things.

    There are a lot of factors to it but I guess it is the inconsistency in how people say things which we would get confused in ourselves and also to make us forget things.

    I like to keep things simple and say it out it is without controlling the other person but when there is business to be made, then of course I have to step it up, more like encouraging them to complete the transaction or to respect the buyer so to not waste their time. Of course I am not perfect by all means but I try to keep it as minimal as possible.

    When we have been with someone for so long with a lot of inconsistency in what they say, we tend to get manipulated a bit and slowly. It is similar to the kiss of death, which we cannot pinpoint but eventually it will catch up to the victim. But most of the inconsistency and how the mind deteriorates is a bit subtle. So if you want the mind or mental health to be happier it is best to try your best to interact with straightforwardness.

  • Not expected

    Are you a good judge of character?

    Well, everyone thinks they can read people, maybe we can be right or maybe we can be wrong. We all have different opinions to the kind of people we meet until they tell us what they do with their life.

    I guess in a way is how we protect ourselves and to have a sense of opinion or drama if we have two or more people involved in the conversation.

    But for our mental health we should not read people too much and just go with the flow while interacting with people but I guess put up a little front to protect your vulnerability.

    I may not be the best person to write this blog, but I guess I’ll give my opinion.

  • Having belief in yourself

    This goes for all areas of life. This can be business, or relationships. Well for business should be number one priority either way because when you focus on business, you can control how the business is shaped.

    When you are first starting your business, having belief in the vision helps as it gives you a foundation on how it is going to make an impact in society. Even when it does not go well, having belief in the craft can motivate you to reach higher heights.

    Doing business makes my mental health a bit happier because it is similar to playing a video game because it is similar to building and maintaining a structure. Of course there should be some social aspects to keep a balance because you cannot focus on one thing at a time and give your brain a rest so you can tackle the next day.

    How I think about the next day is similar to being at a war as it is like living another day of building and doing something.

  • Collecting valuables

    What was the last thing you did for play or fun?

    I guess, I have been buying recklessly, well it would feel recklessly. It is similar to gambling but buying a piece of history that is on the internet can have some emotional value. Even the artwork or the piece can have emotional value.

    Well, buying the artwork which has some hype can be good financially at times if people are willing to buy the card or artwork. I buy it because I want to create a fun give within the environment and talk about it when someone asks about why the artwork is there.

    For example, the Kabuto 1st edition Pokemon Card. It does feel like the shit coin in cryptocurrency or NFT but I am betting on the historical value of the card which I am going to transfer it to other aspects of my business by putting it up as artwork.

    The historical value 1999 card based on Kabuto King

  • Collaboration

    Old school or new school, we still have the same concept whether it is making money or just socialising. Collaborating is about giving something out which we may get in return, of course this can come in a form of money or advice or even socialising.

    We have unlimited resources to socialising rather than money but if we treat money as a form of socialising then we would get the cash flow. When we have money coming in, it makes us happy in the moment just like talking or socialising with people.

    This would simulate our mental health a bit as it provides a good source of dopamine and some cash so you could eat, drink and housing.