Watapple Mental Health Education Wellness

Tag: moods

  • Hazardous emotions

    I guess there are specific products that cause something to your life.

    Hazardous materials or emotions can set us off at times because we are only human.

    To be fair hazardous emotions can have a profound effect on our understanding.

  • Sharing is caring part 2

    Part 1:

    Sharing is caring

    I guess when we share something in an institution or either in society. We tend to get social credit in what we do that impact positively in the community and society.

    When we share, we tend to get back more

  • Backstabbing emotionally

    This is also a mental health society we live in. But some people just like to take advantage of your kindness.

    Similarly if you give back to someone and they backstab, it is a way of them trying to have power over you.

    Since karma is real, that will be a what if question.

  • Social tools

    I guess there is a quote saying “money talks”.

    In a social community like in the school yard or institution or even in the outside area.

    We can utilise them only if we can find the right people to socialise in order to complete a goal together.

  • Stress vs muscle mass part 2

    Part 1:

    Stress vs muscle mass

    When we have stress regarding higher blood pressure than the others, it could mean that we would have high testosterone.

    This method allows our body to protect us from harm. Even when we have a higher blood pressure, we are willing to exercise in what we should do to improve our body.

  • Institution vs mental health part 2

    Must be if we have control of the environment but of course everybody would be different personalities with different elements.

    When in a smaller environment like a building based on part 1:

    Institution vs mental health

    It is easier to navigate in a building than the free world.

    A building where non verbal and verbal actions occur to create a conflict vs not conflict

  • Character

    We all have different personalities based on the blog below:

    Own personality opinion

    Having types of characters is important because it is a social tool in a way. The characters (acting) are more about protecting yourself but you are not lying at the same time.

    Should lean towards the truth than the lie

  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with.

    Distraction is mostly for protection purposes for yourself.

    Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just those who do not follow the rules.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings?

    When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job.

    For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has an impact on my feelings which is to run away from my feelings.

    I guess it is human to have feelings, both positive and negative feelings.

    Mind map of both positive and negative feelings

  • Working together to achieve a goal

    It starts off being at an institution like the school where everyone can socialise. It teaches teamwork with other students while the teacher is there to give knowledge.

    Of course not everyone is going to comply but maybe they have their outside the box thinking.

    To achieve a goal is to provide your services or to co-ordinate when living in survival mode.

    This blog below promotes the same thinking patterns based on principles.

    Being on the same page

    Operating teamwork to achieve a goal