I think in mental health, or if you are out into the mental health system the people that act the way they are that are not in societal standards we get labelled as having something wrong.
What if it is part of our personality? And how we are shaped by our environment. Sure the community needs to be safe but putting on people on medications does not help as a lot of people complain about them.
I think when we ask for help then being put on these medications, it just makes us worse as an individual creating a non-safer community in our society and not innovating ourselves. We should learn to think for ourselves before taking these artificial stimuli.
If professionals have taken these drugs we would listen to them but they are just learning from the books mostly without having actual experiences about them.
We all have personalities that define ourselves and it cannot be solved with chemicals.
But who knows? These drugs could be karma related drugs.
While I had an almost comfortable living, I tried to make myself uncomfortable by taking cold showers and learning as much as I can in my early 20s because your 20s are still young. Cold showers have health benefits. The main thing about cold showers is learning to be comfortable by being uncomfortable is what trains you as well.
There are about 40 more years to live freely at this stage, could increase as innovation makes place depending on how fast it takes place.
So that is why I am buying and collecting anything copper as it is a technology innovation tool. The better mental health we have the more technical advances we make. Right now in this day and age, we are relying on technology year by year.
I think what is best for mental health is using technology as a way to further your well being and also for convenience.
I think what sacrifices you make most of the time is how you learn and adapt to the situation because everyone is different.
What I want to do is be free to do what I want to pursue. It is to make everyone and everybody free to talk about their mental health, whether it is anxiety or depression.
I think both men and women have a hard time talking about their labels because of their reputation. But there shouldn’t be any judgement on our part when we listen or lend a hand to those with mental health issues. Even the person listening could be suffering and just looking for some reassurance.
I sometimes do struggle with mental health because it is not the way it is planned, when I have made a goal but the goal can be left to my future me.
I define freedom as being of a service to other people or helping out another fellow person while I receive emotional or physical presence.
We should all strive to be of a service whether you are independent or not.
It’s probably best to do something that would be best for your mental wellbeing.
Whether it is music or people’s comments, we should start to think of our well being, mentally. What is best, even though the type of music you are listening to is trash to others, start to try and what you can do for others with the type of music you are listening to. The type of music you listen to or create can have an impact on peoples minds. This can probably affect you positively or negatively, but for sure, always educate yourself in the action you are doing or else society will eat you up.
What I am saying, anything you do can build up for a lifetime because as you grow older it is harder to bounce back. It’s possible but, it’s best to serve the community with wealth and what you have to offer. I try to stay within my roots, but who knows if I’ll change for the better or worse.
For what is best for mental health as you get older is to contribute knowledge/services to the world like everybody is your children ready to learn. I guess it’s how we got to this point, of technology advances or different types of marketplaces because of us identifying a need in the market.
Giving different perspectives to people that have problems could be a good factor because people like what is comfortable. It’s not shifting a new strategy, it’s offering a new perspective in what they do. I did say that there were 7 billion people, meaning 7 billion worldviews. A YouTuber named “Nero Knowledge” is a good one for people to see how peoples actions affect themselves or other people.
Music/Tones/Meaning can affect us in ways we don’t know
I have been meaning to spread knowledge about this.
In a world where we are reliant on other people (I am a victim), we should build on top of other peoples work to make it work in our own unique way, the way we like it to be while promoting our value to society. We should not depend too much on the government on handouts, while I am not saying you should not rely, everybody needs help in one form or another in order to keep the economy going and spreading our wealth to others.
In our human psyche, most say we are meant to reproduce. Yep! Of course
But we should treat other people whether it is strangers or acquaintances as our own children because it is like we are looking out for each other in a form of payment. This is whether you receive knowledge/product/service in return as you give something to help another to look after themselves.
Although if it is your own blood and flesh, giving them just enough as a gift so they can prosper is also good enough.
We all have a need to look after ourselves, Yep! So every time, whatever I do, I think what I do will impact another person whether it is positively or negatively they will still stand on their two feet and still go on with their lives.
After all the marketplace is always evolving, and we should try to give everyone the best opportunity they want. The path to life is what you make it of, it will not be linear but just like emotions fluctuating, and its our job to keep it stable so our impact can help fortunate/unfortunate people grow.
I on the other hand, have a few side hustles which I am trying to turn into an all in one business (Its complicated), while trying to help out the economy/mental well-being in my area. Maybe in the world… But I guess its too big thinking now
So right now I am just trying to spread what I know, out into the world to see the impact of my work. Not everything is perfect, but there are healthier ways around it.
I believe humans are meant to work, not like just sitting around doing something. If you do nothing just sitting around watching tv or clicking buttons on a computer screen depression or anxiety will creep up, maybe it might make you feel like you need medications. NO! You should not need to have medications.
Being outside of the house or the apartment can give you clarity and allows you to reset your mind with all these distractions from modern life, especially the internet.
What would be a good idea is to use the internet or your phone as a tool. A tool to hold money or make money and also to provide value to people on the internet. What I mean by providing value is offering a product or solution to people and selling it like digital products or reselling using platforms such as eBay. Even that you could just use your creativity to spread knowledge on the internet so that your work will not be for nothing.
Providing value to our fellow people
The book I have provided above will illustrate “if you can solve a problem to others” then your value within marketplace will go up in value.
I’m saying, humans are always meant to be improving and growing which ironically keeps us young for some reason. If we are growing and improving, our minds stay nimble and sharp even at an older age.
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