Watapple Mental Health Education Wellness

Tag: mind

  • Laws of nature and mental wards

    My experience in the mental hospital was not the best one but I guess there are hierarchies inside. When you are the patient you are at the bottom of the ladder but it is similar to the wild wild west in a way.

    In the real world it is also similar to the wild wild west but not as intense as the inside.

    In the ward since you are inside, your environment is only the inside which is similar to jail but kind of working with other patients or else things can get freaky.

    Being inside is like going back to the caveman times except it is not hunting for food but trying to work with what you have inside socially. It would be kind of like a social game in the wards. Food is already given at certain times so there is no need for hunting but being social is your greatest asset when you are inside.

    While being social, socially it would have to go through the laws of nature with being an actual male and female because even if you change your appearance, mentally you are still the same gender to what you were born with.

    Tor some it is a dangerous place and to others it may not be a dangerous place but it is skewed towards a more dangerous place because it burns you out physically and emotionally.

  • Anti depressants and mental health

    Somehow they do feel like happy pills like MDMA but it does the opposite.

    I have tried anti depressants which they cause one to not think too much. Even when you are on a business venture it gets hard to think clearly about the next steps because maybe the medication is blocking how you can think towards the next step.

    In the book brave new world, anti depressants like Soma which is similar to happy pills where you do not have to do anything and positive things will happen your way. Soma also makes you more like a follower instead of a leader within yourself so making you dependent on a specific someone. I guess we all depend on someone one way or another but Soma limits your potential to go further in life even with a dependable which makes you fall behind on life eventually when the damage has been done in this fast paced society.

  • Dopamine and mental health

    We as humans should be constantly moving or else we stay tired and motivation starts to fade. If we keep moving we tend to build momentum. But of course there are times to rest but constantly moving like being repetitive to a job or work can build up overtime to greatness.

    Sometimes things may not go as planned but we people can adjust and find other ways to do a specific action. Doing something and achieving a goal one by one gives a healthy amount of dopamine instead of having artificial dopamine like watching porn or doing drugs.

    We cannot stay away from them but we should use those as a tool to strive for greatness even though they are bad for you.

  • The magic frequency

    Of course when you match the frequency to match another, you could either take advantage of it or not. The frequency of how you speak is important because it will either impact the person positively or negatively.

    Of course if you hate society and what the state of it now, your frequency will lower thus you will think the society is out to get you. If by the opposite then the results will be the opposite. This is similar to the law of attraction but not by thinking positively but by contributing to the society for the greater good.

    Contributing includes, working at a service job with a mindset of feeding people or recycling bottles with a purpose, if there is social credit built up within recycling. Basically, anything you can give yourself social credit that will raise your frequency of the tone of your voice.

    Combining these frequencies will have the biggest impact

  • Different ingredients create a reaction

    This can be in social or physical situations like food scraps. It is hard to say but the environment is very important too, how it is stored or the intensity of the sunlight as well as the temperature.

    This could be adaptable to humans as well as the right timing or environment can make us feel sleepy or not sleepy. Our mental health is an important factor in which we put in our bodies whether mixing different types of food together and consuming it and the environmental factors in it as well.

    But if they were food scraps for example, throwing out different scraps in different places can affect how the rubbish smells or how the rubbish feels in your hand. This may be hard to tell but it is these subtle differences that make a difference to our well being.

    This could be a make or break situation if by doing this experiment.

  • Smoking and mental health

    I am not sure if the reason why people smoke maybe is probably it passes the time for the person and it also makes you feel better. I like to get to the bottom of this because I may have experienced this and somehow I do not feel the stress as much.

    Now when you smoke you feel better and not as stressful. It is a feeling I do feel like maybe it is spiritual or psychological about being left behind in life. I think your body determines how ahead or behind you are in life. It is hard to measure but anti-psychotics slow you down mentality which makes you want to smoke and vape which I have started ever since I started taking them. When you get slowed down mentally you tend to want to vape and smoke. With the population medium about being left or ahead in life, or those behind in life tend to smoke even if you are in debt or not.

    But I will probably talk about this progress in other scripts and blogs.

  • Anxiety and money

    We all need money to live in this modern world. In fact it has been around for centuries.

    But I think what causes anxiety mostly is about paying the bills. What happens when we do not pay our bills and it ends up piling. If we do not pay our bills and we have responsibilities such as children in the house or we have someone living in the household that depends on us to get things done. We would feel the urge of anxiety internally because we do not know when our next paycheck will come. Then there is the fear of the unknown because there is more than one mouth to feed too.

    Sometimes the decisions we make do affect us, whether it is getting into debt or overspending so we do not have a cushion to give us time to reciprocate.

  • Social opinions

    I mean there is manipulation, gaslighting and all sorts of social bad actions or awareness. One thing for sure, we do not know if they are doing any of the above sometimes.

    When we do experience these things, we usually just state our opinions to probably make drama or either it is actually true.

    All words are just words but combined with the tone of the word, we cannot make any conclusions unless we see it straight in their shoes. Who knows?? Maybe their intentions may be good or may be bad but we should know that everyone is looking after themselves and their team.

  • Being useful to society

    No doubt when you think you are useful, then you will think you are useful.

    There are always jobs and things to do in our community while getting incentives. The incentives are what motivates us most of the time. Incentives can be a form of money or something that satisfies our cravings even when we give something in return. It does not have to be a form of money but money is what gives us a reason to live most of the time.

    Being useful can come in being a blue collar or white collar worker because everyone has a role to play in society. It is not like we can multitask only if the business is small enough for you to handle.

    Of course if you want to expand and make more rewards then you will need to sacrifice a bit in order to get the bigger reward. The reward can be money or legacy in which can be passed down in generations to come.

  • Sickness and mental health

    I guess I have experienced this myself, I don’t think I am the only one but we all have different experiences when it comes to having a sickness and mental health. When we are sick it is similar to us doing nothing over a period of time where we overthink things and maybe start to hallucinate while our eyes are shut.

    Even if we have similar sickness our hallucinations may be different to everyone, sometimes positive or negative. If it is negative then our mental health may be affected since we may lock into that thought process. We all should be talking about these things because the human mind can create millions or billion worlds for us in our minds because we all do not think alike.

    Our minds can come up with different scenarios even when not taking drugs