Watapple Mental Health Education Wellness

Tag: Mental Health

  • Stay open minded

    In the society where some or most people are ignorant to their beliefs we should intake some of the information given to us and keep it in mind even if we do not grasp it.

    Staying open minded allows us to learn from other peoples problems and if we can find a solution down the track. Now that we have the internet, we have a whole bunch of information at our fingertips without moving a muscle. This information we have allows us to find ways of solving peoples problems we have in the community from one world to another.

    Keeping the brain fresh for information

  • Putting money to support a brand or people

    What’s something you believe everyone should know.

    We all need money, but when money is in circulation and recycling to people and everywhere it helps people to live another day to do what they love and like. Even if you put money into gambling or some degenerate things it means supporting the person to live another day as well.

    We all need money to eat, and sleep (housing). But there are also sensible ways to put your money where it grows overtime as well.

    We as a whole have a role to play in society and of course money is the middleman when you offer your services or products. That is why it is crucial to upkeep and upskill your work in order to keep the cash flowing into you or a business.

    Think water as money

  • Being curious

    What does it mean to be a kid at heart?

    Kids are curious human beings. Of course this translate to adulthood if the person is willing to learn. When we turn adults we tend to learn slower because of the responsibilities we have and society pressures.

    As a child we do not have as much pressure but a child can learn and absorb information faster. That is why they can learn languages easily unlike adults. Or maybe time feels slower for children rather than adults that why we adults tend to get impatient when we do a task. As adults we want a task to be done smoothly and efficiently without the stress.

    Curiosity

  • Gamble

    I mean everything in life is a gamble in a way. So if you cross the road or putting money into an investment. Even if it is risky, you shouldn’t let fear control you because or else you will not be actioning. If you do not take action, you will never see the rewards.

    Also when you take risks, it makes you feel alive instead of drifting into society while not thinking. When you feel alive, a lot of things will be attracted to you as a respectful human being in your world or theirs. It is not about how many hours you work but if you have passion into what your risk is doing at the moment.

    Life is like a game of chance

  • Internal factors for mental health

    I have made observations here as well. When we get high blood pressure, we tend to get anxiety or depression it could be our body’s way of telling us something.

    Probably in the past when we do too much work like trying to multi task then eventually it tends to build up because of our anger to try and achieve something.

    There is a Chinese massage where they put ointment and use the plastic spade to scrape the body to relieve blood pressure within the body. But I guess for next time to not stress yourself too much if you do not want high blood pressure and limit interaction with high energy environments.

  • Looking after yourself and helping

    We live in a society where everyone thinks everyone is out for themselves. Maybe this isn’t what it is but mostly conditioning from the news. At times we should stay out of the news but I guess we have to keep updated at times.

    If everyone got to meet the person in person like a boss then they would say they have a purpose, of course to make money but to solve a problem for an easier and comfortable solution.

    In fact a lot of things are about helping people whether it is better food, housing, products or music. It does not have to be about money but all that will come if you stay consistent in your work.

    Helping hand for a fee sometimes

  • Independence

    What alternative career paths have you considered or are interested in?

    I guess when you have freedom in your work, you tend to get energised. What I mean by that is when you have no one to listen to but yourself.

    With this path you need self motivation for this to work. Yes, you may make less in the first few years but if you are consistent then it will get bigger and bigger the cash flow.

    I am more interested in the mental health side as there are a lot of opportunities for everyone involved. They do not have to be in mental health but mental health is mostly about people. When there are people prices of collectibles or intangible assets will go up and for the food part, more people will be supporting their type of businesses which benefits everyone involved.

  • Necessary knowledge

    Of course there is some useless information but I guess you never know when it will be useful. But what I am talking about is what does not add substance to the way of life of society.

    Maybe like doomsday where you collect gold or silver just in case. There is both a usecase for both investment (store of value) and when the economy collapses where you can use gold or silver to trade.

    But knowledge can be, what you are aiming for in society to solve a problem or to make money because there is an abundance of that everywhere.

    But I guess it is up to you guys to see what is useful and what is not.

    Write it down

  • Allows me to think

    Do lazy days make you feel rested or unproductive?

    What I do when I feel lazy is to not do a lot of heavy lifting when I am working. I guess I am at an age where I shouldn’t push myself too hard but somehow I have to solve a lot of problems.

    But I guess this is life because in life no one is going to save you because life is going to throw a curveball at you.

    But I guess I try to stay productive as much as I can because we are at an age of the interwebs which we should consistently learn which we all should of all ages so that we do not get left behind.

    If we get left behind then the world will punish you for staying behind. The younger you are, the more lenient the society will be on you. But that is life.

    Always wonder

  • Getting a hobby

    When life gives you apples, like a job that kills our soul sometimes we have to push through especially when we are young. When we are young like in our 20s, we are getting to know the community around us in real life so that is why we should get a hobby that does not break the bank.

    We do not have as many responsibilities but we should get something that we like and looks good and it appreciates in value overtime. Maybe we should not be as money hungry but to learn what is around us as to make it easier for us as we age.

    Right now at 31, I am feeling the amount of energy I have and I do not feel as invincible like I was in my 20s.