Watapple Mental Health Education Wellness

Tag: introduction

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Food for thought part 31

    With the way our society is going, I do think we all have a bright future ahead as young people are learning the ways not to hurt other people.

    With the uncertainty at the moment, we should keep fighting until we can change the system a bit.

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Communication through emotions

    I do think when you hear a specific word it may affect you but I guess there is more than that.

    Words, emotions and frequencies of wording.

    Talking with purpose…

    Of course you talk with purpose but in a way you cannot predict what people will say but read between the lines of wording and emotions.

  • Complexity vs mental health

    The mental health of the brain is complicated.

    Complications about mental health is a snowball effect when we eat chemicals which cut through specific circuits in our brains.

    I am not saying medications are good for you but they leave a pathway to active specific regions of the brain. 🧠

    Evening vaping helps to activate specific parts of the brain similar to drinking alcohol in a group setting.

  • Food for thought part 24

    I guess in a way we should always be striving for a vision for ourselves but I guess 7 billion people would have different experiences meaning 7 billion worlds for example.

    We should strive for the skies

  • Food for thought part 7

    We should all be like fruits.

    What community!

    But I guess we all have a role to play in our society. It doesn’t have to be rich but mostly about using tools you could use in order to achieve a greater purpose.

  • Honesty vs mental health part 2

    All we should do is look after ourselves, if we have something to give we can receive but most of all it is more about being good but not too nice because there can be vindictive around in your specific.

    We should all strive to be happy harold

  • Giving another thought

    I guess there would be another opinion in things but conflicts can happen in a way.

    One thing we should do is if we make a mistake there are always chances for you to redeem yourself.

    We should be like bob the builder

  • Food for thought part 5

    It is more about sharing that is caring that is but doing shadow works seems like fun.

    Usually it is essential to do some work so that you can strive for greatness.

    Even then…. We humans are primitive creatures, depending on the DNA, we have or maybe experience.

    We humans should have an internal compass