Watapple Mental Health Education Wellness

Tag: internet

  • Addiction vs mental health

    I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch.

    For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to pass the time or to reward ourselves. Also smoking can also be an addiction used to pass the time.

    We all have a type or multiple types of addiction based on the picture

    These are the things that will satisfy our mental cravings.

  • Tranquility unconsciousness

    When we are working or going somewhere, we should always walk in peace and do our own thing. But I guess, what we have in our DNA is that we are both predator and prey. Unconsciousness in our adulthood is similar to what we wanted to be as a child, or experienced something as a child.

    For example I have written that I wanted to be a firefighter or police then change the role into a businessman when I was a child which translates to adulthood.

    If you have a mindset of a businessman as a child, you will become a businessman as if you were living the high life.

    This is why it is important to keep childhood homework to see what role you like to play in life because a kid in you does it with a passion.

  • Spiritually

    Are you superstitious?

    I guess it comes from horoscopes or spiritual numbers that have meaning. In a way I do believe them as numbers you get can tell the present.

    Even if there are ghostly activities, they are still alive and would have traits similar to animals. Some people would feel scared also when we do not do something like a prayer, judging by prayer as a hope for our wishes.

    Cultivating growth through spiritually

  • Ecosystem of life

    Just like humans, we should look after the community, even every lifeforms because that is what gives us purpose to make the other life form to live another day. Of course every life form would want a return on investment. It does not have to be just money but we need money as humans to survive in the modern society.

    I mean back in the days humans used to trade their produce or valuables to other people which is the same thing for other lifeforms like mosquitos or fleas.

    We humans have painted a bad picture for fleas on dogs or mosquitos sucking our skin to take out blood. Who knows… Maybe there is a reason why they are doing it… To save their own ass and also to help another lifeform.

    In this world called earth is about giving back and giving to ourselves which not everything is about money which our modern society paints it out to be.

  • Backup Skills

    It is important to try out new experiences. This can be travelling or working because the more experiences you get, the more things you can work with to bring to life.

    Regarding skills, it can range from physical or mental labour. Of course with the rise of AI, we shouldn’t fear job losses but different skillsets are required to maintain the labour. Even if we become successful or content we should be giving back to the community in the form of money and the product of the business back in a way.

    Well… If there are scammers who do not live up to their word then of course the law will eventually get them but we should mostly take their word for it and be careful at the same time. When we let our guard down is where we go backwards.

  • Dress and dancing

    In my previous blog, of how the structure of colours can influence our decision making… Dress and dancing also influences how dopamine hits. This also gives a sense of happiness or sense of belonging if we look in the mirror because it matches our personality.

    Influences of the internet have this gift of influencing people to gift to them based on how they are dressed and their movements giving a healthy dose of happy pills. I don’t mean drugs but an emotional undetectable brainwave which they are called influencers or celebrities in a way.

    Colours in a dress is also important and how the dress is designed will have a more impact of done in a certain way which punters have a talent for to influence decision makers. I would say it is similar to giving the influencer a rating out of 10 but they get some form of compensation instead.

  • Words can impact a person

    I guess how you use your words can affect the person emotionally or logically depending on the words you use. I am noticing some words may be logically but it may not mean it as is… But maybe it is used as a weapon to either break or not break the person.

    However we cannot control what the person uses in their words but we could slowly unuse the terrible words used in our society. But with technology, the words in the system may be forever but we should be able to unuse the words in our daily routine so that the future generations will not use it and the words will slowly fade out.

    Words can trigger a fire (emotions) in someones head

  • Dopamine and mental health

    We as humans should be constantly moving or else we stay tired and motivation starts to fade. If we keep moving we tend to build momentum. But of course there are times to rest but constantly moving like being repetitive to a job or work can build up overtime to greatness.

    Sometimes things may not go as planned but we people can adjust and find other ways to do a specific action. Doing something and achieving a goal one by one gives a healthy amount of dopamine instead of having artificial dopamine like watching porn or doing drugs.

    We cannot stay away from them but we should use those as a tool to strive for greatness even though they are bad for you.

  • Musical environment

    Sounds and words from everywhere

    I guess this can stem from a virtual or reality environment. This can be based on a tone or people use their words online and offline as well. For example words are just hierargipics which we were programmed from a young age to learn the meaning of them.

    In the reality environment, we can do stuff that we cannot control like scratch ourselves or give off signs that we do not realise. This may be similar to gangstalking but most likely to protect yourselves as well in my experience. When someone gives off a sign or signal, they are most likely protecting yourself from the external force that may be bothering you. This is the case in the mental health ward.

    By watching live streams I have learnt that some tones or sounds may affect the person positively or negatively by impulsively giving or tapping something when an emotional thing is triggered. Of course in this society there will always be winners and losers but it is how you make the winners and losers within yourself.

    But mostly this starts from using a specific tone based on the environment you are in which can be from a professional environment, reality or virtual environment.

  • High blood pressure and anti-psychotics

    When we get high blood pressure it is usually when we do too many things at the same time. Or maybe it is when someone makes us angry.

    I do think I created a source of tools in my blogs to help everyone with their mental health.

    I remember before taking these medications, I would usually feel calmer when doing things without the use of vapes. I vape because it makes me feel more comfortable and lets me control myself even though it is bad. These medications have shown studies that it blocks some receptors so I am assuming it slows you down, most likely the body. I have experienced these as well, but I could be wrong or it could be different for everyone’s lifestyle.