Watapple Mental Health Education Wellness

Tag: improving

  • Healing frequencies part 3

    https://vt.tiktok.com/ZSXCoDPV5/

    The above link is a study for frequencies that heal you.

    I do believe in what you consume can be bad luck but I do think it is how you see society with a positive outlook and less complaining to have a good outlook at your surroundings.

    Even for cancer, when it affects you, growth occurs when you are in a negative vibration. But it is all in my opinion.

  • Discipline

    In order to improve, we need to go into a series of uncomfortableness. For example we should do repetition of cold showers everyday because cold showers never get easier. Although you do get used to the cold but will be uncomfortable.

    We should all learn to be comfortable with uncomfortable.

  • Food for thought part 50

    As we are always preparing for the future. Working or doing something for the present, holds hands for the future.

    Even if the future is not planned but there will always be unpredictability on hand.

    All we can do is work on our skillset so we can prepare for the future.

  • Environmental unconsciousness

    When we walk or look at the environment, sometimes our bodies may tell us something.

    There have been a lot of claims about trusting your gut, which may be right or wrong. Trusting your gut, can sometimes be useful or not.

    But when we go into an environment we may adapt to the environment to suit the taste. This can also be to take advantage of the environment if you are feeling bold enough.

  • Food for thought part 49

    In this society it is easy to believe what is on the internet.

    No matter how we were taught to use the internet, our experiences can shape how we believe certain things on the internet.

    This causes us to spread rumours and fake news on the internet. I am saying I am not perfect in that department but we sometimes have to be careful of what to believe in or else our mental health will deteriorate.

  • Storage

    I guess when you store things in an area, which shapes the specific product into its own character depending on how it is handled or stored.

    When we handle or store things each product is made depending on how it is carried or stored.

    This could be a spiritual thing but somehow when a can of coke is stored in a fridge which depends on the smell of the fridge which transfers into the taste of the can of coke.

    Each product can have a tiny difference of change depending on how it is put

  • Learning is key

    Are you a lifelong learner?

    As people, we should all strive to learn even when there is no one to push us. But with the interwebs learning is easier as there is a brunch of information at your fingertips.

    But I guess when meeting in person is a bit more personal and you absorb information easily based on the person’s well experiences.

  • Ants part 2

    Ants

    I have written in the blog that we are like ants.

    Ecosystem wise every lifeform had a purpose or impact to give.

    Of course there will be winners or losers in terms of money wise but we should not put money as the main factor.

    We should be looking out for each other even when there is a problem but I guess there are a lot of problems, even new or old issues everyone will face.

  • Do it even when you don’t feel like it

    What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

    We as people are pretty lazy one way or another. Although there may be some professions that may put you in a good or bad spot (reputation).

    When I am on medications it is harder to work but I am glad my parents have a business so I can work whenever I want or to force myself to work.

    Of course, maybe I could have gone to the gym but I prefer getting paid to exercise.

    When you force yourself, it is better to imagine what impact you are making when you do something for money.

    The oldest profession in the world, may affect your mental health over time but I guess there is always a catch with whatever you do.

  • Tone of voice vs medications

    I may not be a doctor, just a consumer of these drugs.

    In the above link, somehow these psychiatrist drugs make your voice deeper. It is similar to having gone through a lot in life.

    When I encounter people who have taken these drugs and survived their voices are deeper.

    And that is what we should be, improving ourselves and looking for correct information elsewhere.