Watapple Mental Health Education Wellness

Tag: green

  • Fruits vs mental health

    Fruits will always be around as long as someone is willing to produce it. Of course there are different techniques on how fruits are managed.

    Even on medications, I have eaten fruits which helped with muscle regulation. I would say Kiwi fruit would be the best to help stop vaping thus stabilising serotonin. An apple does somehow give me strength so I can be bothered to work while on medications.

  • Environmental unconsciousness

    When we walk or look at the environment, sometimes our bodies may tell us something.

    There have been a lot of claims about trusting your gut, which may be right or wrong. Trusting your gut, can sometimes be useful or not.

    But when we go into an environment we may adapt to the environment to suit the taste. This can also be to take advantage of the environment if you are feeling bold enough.

  • Artificial dopamine

    Semen retention vs mental health

    I guess with all we consume, there has to be a balance for everything, but we are not perfect one way or another. When things are artificial there may be unstableness within our human body acting as a way to detox or heal the body back to normal dopamine.

  • Unconscious actions

    I mean sometimes, or when the time comes we end up doing something unconsciously similar to taking a risk, we would end up with more than what we have expected.

    Unconscious actions can be similar to doing something but you don’t know at the same time. Maybe that is why the mass psychosis.

    Unconscious, going with the flow = conscious is knowing what you are doing

  • Food for thought part 35

    Common decency

    It would be wise to sometimes to becareful to say things. But I guess if you can improve on things then you can do whatever you like.

    With the blog (common decency), it would be wise to be careful what you say unless you can improve things within the organisation.

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Necessary dopamine

    When we are little kids or just in a new environment.

    The healthy amount or the artificial dopamine, can be a hit or a break depending on the situation.

    Artificial dopamine in use can make you lazy as too much of one thing, can be bad for you.

  • Universal basic income

    I guess we all have a right to universal basic income in a way, but that is only going to happen when the person is good based on society’s standards.

    Just like decentralisation, universal basic income can come in the form of paper money or actual money.

  • Managers vs mental health

    We can only do so much as an individual. But unlike artificial intelligence, the game has been changed a little but just mostly the white collared jobs.

    We people would feel happier if you are working outdoors just like the Amish people 

    The Amish people we hear about are having community and outdoor work at the same time.

    With managers this would be similar if the person is controlling it but artificial intelligence would take care of the nitty gritty.

  • Long term…

    Where do you see yourself in 10 years?

    Well we all can’t predict the future. But seeing yourself in 5 years may be more realistic as the shorter the timeframe, the less bludging to yourself.

    We can actually achieve more in a year if we all strive for our purpose and try for excellence.