Watapple Mental Health Education Wellness

Tag: green

  • Backup Skills

    It is important to try out new experiences. This can be travelling or working because the more experiences you get, the more things you can work with to bring to life.

    Regarding skills, it can range from physical or mental labour. Of course with the rise of AI, we shouldn’t fear job losses but different skillsets are required to maintain the labour. Even if we become successful or content we should be giving back to the community in the form of money and the product of the business back in a way.

    Well… If there are scammers who do not live up to their word then of course the law will eventually get them but we should mostly take their word for it and be careful at the same time. When we let our guard down is where we go backwards.

  • Structure of colours

    The structure of how colours are set up can influence our decision making such as buying the product or clicking on an advertisement. In a way I would say it is manipulation and not manipulation because it is our choice to buy the product. Also the colours depending on how it is set up can make us happy and give us a little healthy dose of dopamine instead of relying on artificial medication to change our bodies.

    The hit of dopamine meanwhile it doesn’t change the structure of our body because it is not consumed, it can just make us more energetic and not as fatigued if experienced in the way we like. More like activating our emotions whether it is happy, sad or angry.

    Or maybe we find the colours different because we tend to gravitate to colours of gold (uniqueness).

    There can be a relationship between colours to also impact our decision making and also to provide a high of happiness.

    Colours can influence our decision making

  • Musical environment

    Sounds and words from everywhere

    I guess this can stem from a virtual or reality environment. This can be based on a tone or people use their words online and offline as well. For example words are just hierargipics which we were programmed from a young age to learn the meaning of them.

    In the reality environment, we can do stuff that we cannot control like scratch ourselves or give off signs that we do not realise. This may be similar to gangstalking but most likely to protect yourselves as well in my experience. When someone gives off a sign or signal, they are most likely protecting yourself from the external force that may be bothering you. This is the case in the mental health ward.

    By watching live streams I have learnt that some tones or sounds may affect the person positively or negatively by impulsively giving or tapping something when an emotional thing is triggered. Of course in this society there will always be winners and losers but it is how you make the winners and losers within yourself.

    But mostly this starts from using a specific tone based on the environment you are in which can be from a professional environment, reality or virtual environment.

  • Clothing and internal vibes

    I guess it goes without saying but a feeling when you wear a specific set of clothes, you somehow feel the personality of the colours and patterns to yourself. It also helps other people perceive you what personality you have on the day you wear that clothes.

    I have tried this on myself when I wear clean sharp clothes, I feel sharp and the opposite which then is a more chill vibe. I guess this will have to do with your body shape and head as well to integrate that look but I do feel like the body type and head is more important than the clothes you are wearing.

    I have observed as well when someone wears a specific type of clothes like PJs, they will be sleepy chill. It is not like they can get an excited talk but it is a feeling of sleepy chill excited yell or talk for some reason.

    Colours and patterns can alter your mood and how other people perceive you or it

  • Adventurous

    What will your life be like in three years?

    Three years is a long time for human years. It may seem slow but once you reach the three year mark, you would say time flies really fast. Within the three years I hopefully will make more blog posts and work with more businesses to complete a goal.

    A goal to help people and also you recycle the society as naturally as possible. Sometimes I tend to rush things but I am still trying to slow down for the sake of my mental health to avoid burnout or crashing which I did years ago.

  • Walking in an environment

    You know how people design and make their own business. They probably do it for their own personal environment which strengthens their own brand or their own world come to life.

    So as a customer or someone who walks in the business or store, we can feel the personality of the environment  which can make us positive or negative depending on our personality (Will talk about this more later in my blogs).

    But, yes… The person who created their own world into a business is bringing it to life in the physical world.

    From mind inside to the built physical environment outside

  • Recycling middleman

    What food would you say is your specialty?

    I like good food, in fact any food. I am not picky but I like to use money as a middleman to get a product I am craving at this moment. Of course there are different types of flavours and how it is made depending on the machine or packaging because one bit of touch affects the texture or taste at the same time.

    It does feel good using money as a middleman to spend because we all have to spend anyways, for emotional value (collectibles) or physical value which is food.

  • Internal factors for mental health

    I have made observations here as well. When we get high blood pressure, we tend to get anxiety or depression it could be our body’s way of telling us something.

    Probably in the past when we do too much work like trying to multi task then eventually it tends to build up because of our anger to try and achieve something.

    There is a Chinese massage where they put ointment and use the plastic spade to scrape the body to relieve blood pressure within the body. But I guess for next time to not stress yourself too much if you do not want high blood pressure and limit interaction with high energy environments.

  • Generic product environment

    What I mean by this is when we eat food or drink where we get it from somehow tastes different to another location even if the drink is generic or made the same way. I feel like how it is transported or made with a machine, every transport or machine is different in which some particles are combined together to create a different taste.

    Even the motion of the machine changes the taste slightly. You may not notice but somehow it has a different taste.

    Like coke for example how it is transported or stored and the environment, somehow acquires a different taste if you notice it.

    Will talk about this more in my later blogs.

    Each transport can affect the taste even if the product is sealed

  • Social media or news

    I mean what you see on social media or the news where there is a lot happening whether it is scams or thieving.

    You shouldn’t let them bring you down and think negatively. For our sake of mental health as long as you have a place to stay, can eat and drink it is all good as long as you do what is working for you. I mean you will still have to adapt and improve because there are always new markets forming thus making your position obsolete in time.

    In our society we should strive to learn and build new things while adding an extra tool into our business or in our personal life to make things easier or to simply not make our position obsolete.

    Then there is family because you will need to look after your elders just in case their position gets compromised and you as the younger person can look after them at their old age with the tools you have learnt over the years.

    I mean it is similar to giving back to your elders for looking after you financially or emotionally because they gave you a life they could not have.

    This is why you should do everything in your power to learn as much as your body slowly while you do not know what age you can live. This also reduces the burden to your fellow offspring if you have some tools to look after yourself in an old age if you take advantage of what you have in the present moment.