Watapple Mental Health Education Wellness

Tag: exercise

  • Backstabbing emotionally part 3

    Part 2:

    Backstabbing emotionally part 2

    I guess when someone takes advantage of your kindness, it always comes back to you, kind of similar to karma.

  • Communitive emotions

    I guess it starts from communicating emotions but with words and also tones.

    It does get difficult to do but moreover it depends on making 60-80% of the promise you make.

    Communicating in emotions can help with the working part of the social since we have AI to do the work for us mostly.

  • Trapdoor

    I guess in an institution or in the community and society. We usually have to be careful about how we go about things.

    Sometimes we would have to test something out before we proceed, but just a test most of the time.

    Usually it is a positive or negative test

  • More tools

    How has technology changed your job?

    Technology has really changed the game for us. The technologies we have now is that we have knowledge in the palm of our hands.

    Even with that we can share information at the palm of our hands.

    Information at the palm of our hands

  • Backstabbing emotionally

    This is also a mental health society we live in. But some people just like to take advantage of your kindness.

    Similarly if you give back to someone and they backstab, it is a way of them trying to have power over you.

    Since karma is real, that will be a what if question.

  • Social tools

    I guess there is a quote saying “money talks”.

    In a social community like in the school yard or institution or even in the outside area.

    We can utilise them only if we can find the right people to socialise in order to complete a goal together.

  • Stress and muscle mass part 3

    For both men and women are both different into muscle mass. But even if you take what the social norms give you, you can still make up for the muscle.

    For men when stress is increasing, you gain muscle mass while women gain weight.

    Part 2 of my blog:

    Stress vs muscle mass part 2

  • Stress vs muscle mass part 2

    Part 1:

    Stress vs muscle mass

    When we have stress regarding higher blood pressure than the others, it could mean that we would have high testosterone.

    This method allows our body to protect us from harm. Even when we have a higher blood pressure, we are willing to exercise in what we should do to improve our body.