Watapple Mental Health Education Wellness

Tag: environment

  • Making exaggerations

    I may not be the best person to exaggerate but when I see over the internet people exaggerate about their experiences, it feels like a dopamine rush coming through me. Maybe it is telling me to improve myself but sometimes I feel like the information given is a trap based on real life experiences. Sometimes when I speak it could come off as exaggerating but I guess it is mostly coming from belief. But I guess we need belief in order to create a life we want.

    I am not saying it will not work, but making something bigger than it already is can be a bit dangerous and could send you somewhere you would not expect.

  • Putting a price on guilt

    I mean having guilt is a mental health issue as well because depression can come. If you constantly lie and try to take advantage, guilt can sometimes come. Not too sure if it is a spiritual thing but I know for sure everyone has a moral inside themselves.

    Humans are meant to protect and nurture which is in our DNA. It is similar to having a child and giving them the best life they have instead of them suffering. It is similar to helping strangers in our society but not as much as our child. I do not have children but I guess this would be similar as we age and become a bit more soft.

    Self infliction can have psychological effects

  • Illusion of money

    I guess it starts by buying food or a home to stay at. Rent or buy, but similar. But when someone purchases something, it feels like there is an invisible force that they own the product.

    Start by doing deliveries for a while and you will get the logistics a bit. When you do deliveries it is a bit like the other end purchases the item and the supplier makes the item but the delivery man acts as a middleman.

    When you are on the road, and picking up the product, you can feel an illusion of the buyer owning the item. That is why on delivery applications or boxes say handle with care.

    This sounds like a spiritual thing but it is an illusion force.

    Middleman outside the black circle, black circle is consuming their own product

  • Collaboration

    Old school or new school, we still have the same concept whether it is making money or just socialising. Collaborating is about giving something out which we may get in return, of course this can come in a form of money or advice or even socialising.

    We have unlimited resources to socialising rather than money but if we treat money as a form of socialising then we would get the cash flow. When we have money coming in, it makes us happy in the moment just like talking or socialising with people.

    This would simulate our mental health a bit as it provides a good source of dopamine and some cash so you could eat, drink and housing.

  • Community building

    It can come from all walks of life like as co-workers or just strangers. I guess if it is more like doing activities together, building each other up with knowledge and ideas on how to take your own problems. Your problems could include asking someone what to gift to their family or friends. It also can be talking about a specific culture and gaining knowledge from it as the parties involved all win with knowledge.

    When we share knowledge we share tools with each other to navigate this tricky world.

    Gaining knowledge from different walks of life

  • Primal behaviour

    Everyone has different personalities, ranging from good or bad according to people or law itself. I mean we do need a system that is law to give people jobs or something to do. If we as humans have nothing to do, then we will cease to exist and die without dying at the same time. Of course the society will collapse. But as long as you can look after each other and others around, the society will be in great shape, well if you put it that way.

    I mean contributing to society to me means kind of taking everything as recycling and reusing, giving a second or third life to a product. Why?

    It reduces wastage and saves the environment and man power that the material is made. In a way this is a modern way of throwing garbage away whereas in the olden times a lot of waste was being dumped to the environment contributing to the toxicity of the environment. Of course when it came to food, recycling was important back in our ancestral times.

  • Grey spot regarding mental health

    I am not saying I don’t believe in mental health. Of course some may be used as an excuse to take advantage of something but mental health should be about keeping your peace without having other emotional factors or environmental factors affecting it.

    Of course there are some factors that may affect your dizziness or fatigue, even I get them sometimes. It may be your body is telling you not to push yourself and stay in your own lane like your own lane as the environmental factors. Of course no one is perfect, we all make mistakes, some bigger than the other according to law.

    But sometimes things are just a choice to make whether it is risky or not. So best to pick your battles.

    Directions and obstacles while navigating the environment

  • Anxiety and money

    We all need money to live in this modern world. In fact it has been around for centuries.

    But I think what causes anxiety mostly is about paying the bills. What happens when we do not pay our bills and it ends up piling. If we do not pay our bills and we have responsibilities such as children in the house or we have someone living in the household that depends on us to get things done. We would feel the urge of anxiety internally because we do not know when our next paycheck will come. Then there is the fear of the unknown because there is more than one mouth to feed too.

    Sometimes the decisions we make do affect us, whether it is getting into debt or overspending so we do not have a cushion to give us time to reciprocate.

  • Participation

    I guess when you are part of something it would make you fulfilled. With anything… We all move on to the next big thing whether it is making money or trying to disrupt the market.

    Even when you are not making money, with participation you get learning experience or just experience in general to talk about it when something comes up for you to talk about.

    At school, we see awards for participation in something but maybe it is not meaningless but a learning experience for both the giver and receiver. The giver as in someone giving the award to the student or participant. The giver gets something out of it like data of the participant and the receiver gets a learning experience or fun experience out of it is how I see it.

  • Developing your skills part 2

    With the internet there are a lot of tools to make money. Now that we have online and offline, it is easier to make more money than in the past, or maybe there are more options to make money both indoors at your own home or outdoors. I guess it is similar to working from home with a salary job but when you are your own boss, there are more options.

    Just like white or blue collared, stocks and cryptocurrency there are many ways to generate income.

    I have mentioned this but money is the biggest source of mental health problems in our modern society but it is not the most important. The best way to start looking is to start as early as possible, not even waiting for the right opportunity because there is no right opportunity.

    Working on one tool at a time