Watapple Mental Health Education Wellness

Tag: environment

  • Leading the way…

    I have found everyone can lead the way in one way or another. The older you get the more you can use your mind to influence people as you have more knowledge about the world.

    If you do become an influence, I feel it is best to show your side of giving to another person so that all the other people will follow in your footsteps 👣.

    However, I like to try and spread my knowledge to everyone and raise awareness about the community in solving the mental health crisis. Also our mental health is impacted mostly financially as some people are finding it hard to land a stable income for themselves.

    I am committed to everyone having a commission based job while I take a little cut so everyone can stand on their two feet and to make work or service enjoyable for each parties.

    The funds I get are also to support businesses that are sustainable to the development of society for making mental health a better place like donating money to a clean water charity, to an investment where everyone prospers financially, supports other sustainable recycling development businesses and working/supporting with small businesses while also getting my brand out there. This will be a long road but I think we will make it.

    We gonna make it

  • Losing yourself…

    I try to not lose myself when I crave artificial stimuli like porn or eating a lot of junk food. Right now… I am slowly trying to consume as little as possible as it is not healthy towards my mental health. There have been studies shown as well but most are shown towards healthy and unhealthiness. I guess you would have to experience it to know.

    When you are on antipsychotics or anti depressants, somehow they make you lose some parts of yourself you once have. Even usually your family members notice it as well.

    When I looked up Reddit forms there have been some cases like this so I am glad I am not alone. There is one thing that they cannot take from us. It is our souls, our way of living, giving and contributing to society.

    When you lose yourself, take it step by step and try to formulate a new you! So you can contribute, well into society and foster better community care.

  • Don’t underestimate yourself

    Sometimes I strive to achieve something in the world, like solving a problem. Reading this book called “Lifes greatest question” by Tom Rath really made me think if I could put out something into the world, the others will follow unconsciously or consciously.

    Reading other books really helped me reflect on my well being as well as some problems I need to solve for myself as well.

    We together should work as one in making the world a better place like recycling as well as supporting some causes as long as it does not break the bank.

    If you have fear of no money by the time you retire, you shouldn’t fear because there is always something for everyone to be looked after. I think if you support a cause or do something positive for society, the universe will look after you whether they do or do not know about it. This could be unconsciously people know you did something based on your energy or body language you put out.

    These are just thoughts but I believe if you help another person positively then the universe will reward you two times.

    I think of this as an investment in yourself.

    Path to giving

  • When you have something to fight for…

    When you have a purpose to do something it feels like you are not afraid of doing things that are out of the ordinary. It is similar to when you have anxiety, that anxiety stops you from doing something because you do not have a reason to fight for the cause. But when you have a reason to do something, that is to help out the society, you will not feel like an anxiety within you like social pressure. For example collecting bottles have a stigma attached to it, like homeless people collect them. But when you have a reason for yourself like collecting cans and bottles is helping the environment stay clean and also helps them from going into landfills to be used as recycling, you will not feel that pressure.

    Maybe when you are first starting that is out of the ordinary… But when you find a reason within you… You will have an excuse for yourself.

    This goes for other areas of life and the actions you take.

    For a reason!

  • Respecting your work

    I think when you do things properly and it goes the way it is planned, it would feel a sense of accomplishment. Whether you are cleaning a dirty house then you tidy up the place and the place is more spotless. It may not go as planned but it is cleaner and you will probably do minor adjustments to the place.

    When it looks like you want it to, the personality of the place would change and your mind would feel at home or at ease.

    Even when you are cleaning someone else’s place, you are helping them free up their mental space because when there is too much clutter their mind races and they do not know what to do. That is when you come in to tidy up the place and when the place is clean, the other party “Thanks” you for completing their inaction to their place. Also this helps them with their mental health as their minds will not be running around in circles for their inaction. It is understandable that they feel not actionable to tidy up the place.

    Respecting peoples place will create less drama therefore less stress to all parties involved.

    I feel like the word “Respect” means listening to another person’s tasks or feelings.

  • We cannot have everything

    What does “having it all” mean to you? Is it attainable?

    We can all attain something, that is our mission, values and purpose. But that journey is endless. Our society is always changing so once we finish a project, then we move on to another project and so on.

    But as for physical items, we cannot obtain everything because that would break our bank and also too much storage.

    I think having it all is more about being fulfilled emotionally so maybe that is where psycho therapy comes in. If the therapy is implemented more, the mental health crisis would be more balanced instead of being overloaded in our society.

    So my mission is more about a cleaner environment, servicing people for a better mental health for others.

  • Less dirty, Better mental health

    I think since the early stages, our material has been harmful to our environment thus causing our mental health to affect us.

    When we have a dirty environment our mental state is affected. That is why it is better to clean ourselves and do our part to keep the environment or community more clean. If people leave their rubbish on the floor, it is our part to try and make the material more eco-friendly.

    How can we do this? Easier to say then done. I have found something which I will share in the future, some recyclables that are made from eco-friendly materials and will probably give some away for free in the local community first. Then I will move on to shipping them worldwide, that is if someone is willing to pay for postage.

    I think this is calculated but I think this will reduce our issues in society about mental health and all the other diseases in society when we have a cleaner environment. Even our homes could be filled with contaminates from the outside so I want to reduce the harmful bacteria in our environment, starting from my local community.