Watapple Mental Health Education Wellness

Tag: environment

  • Social media or news

    I mean what you see on social media or the news where there is a lot happening whether it is scams or thieving.

    You shouldn’t let them bring you down and think negatively. For our sake of mental health as long as you have a place to stay, can eat and drink it is all good as long as you do what is working for you. I mean you will still have to adapt and improve because there are always new markets forming thus making your position obsolete in time.

    In our society we should strive to learn and build new things while adding an extra tool into our business or in our personal life to make things easier or to simply not make our position obsolete.

    Then there is family because you will need to look after your elders just in case their position gets compromised and you as the younger person can look after them at their old age with the tools you have learnt over the years.

    I mean it is similar to giving back to your elders for looking after you financially or emotionally because they gave you a life they could not have.

    This is why you should do everything in your power to learn as much as your body slowly while you do not know what age you can live. This also reduces the burden to your fellow offspring if you have some tools to look after yourself in an old age if you take advantage of what you have in the present moment.

  • All we can do is support people

    What major historical events do you remember?

    I guess when there is a major event like the 2008 market crash or 2020 COVID event, we should strive to do our best in our role to make the society as stable as possible.

    We should not let fear control us because that is when we do not know where our funds went without realising it. Even with major events, I remember I just stay calm because fear makes us make bad decisions which we regret in the future.

    For our mental health we should stock up on backup tools even if the major events affect us even, if the events do not affect us much with some tools we have like knowledge.

    What we can do is stabilise the community is throw money at food and services we like to reward ourselves and also to recycle ♻️ the community like plastic bottles or cardboard to make the streets cleaner than what it was before.

  • Create wealth for fun

    We see a lot of people fear selling or fear buying products off a retail shelf all because they want to make money or fear of missing out. I guess it is understandable but sometimes it destroys us because the world or society is still going to continue on without the human destruction which I think is mostly psychological fear.

    If we do have some money to throw around when we are of older age then I guess it is a way to support businesses which they are profiting off your fear. But we do need to look after ourselves too, through allocating an amount to an investment.

    In that process we should have fun in the process such as having a hobby like collecting things that give you a sense of purpose or just something to look at after a hard day’s work.

    When we are young like in our 20s or 30s we should allocate some money into investments while still having fun in the moment because there is no point of going frugal until older age because the world changes everyday whether you like it or not, well… Not as subtle with the age of the internet.

  • Mental health labels

    We know there is a bad reputation amongst mental health but maybe there is something to it.

    When I think of bi-polar, depression, psychosis or ADHD, it may mean people who got those labels do not have the answers they are looking for. Plus the medications make the diagnosis worse somehow, it is similar to suppressing our inner nature or personality.

    With these labels and different diagnosis probably are misdiagnosed or either are looking for something to do while not having all the answers in themselves.

    That is why we should treat everyone like we are looking after them to keep the community thriving.

    Thriving everyone

  • Learning to let go

    What are you most proud of in your life?

    What I mean by letting go is not putting my eggs in one basket. Of course there are some products that do have emotional value which I collect for fun that I make sure to not break the bank or make me starve.

    When we do not have as much exposure we tend to stick with a thing which tends to go downhill usually. I had to do some reflecting to not rely on one thing to make me happy.

    I talk about this in my previous blogs where one reliability is temporary but mostly relying on more exposure to create more happiness.

    Happiness can come in the form of wealth, emotional and spirituality. I guess when it comes to the 3, patience is the way to go.

    Similar to photography, we should be exposed and open minded to a variety of things

  • Hungar

    I guess when we reward ourselves everything tastes better or feels satisfying. But we should work for it too so that we do not get too complacent.

    But I guess if you have worked for it for your whole life you shouldn’t expect the outcome but show your gratitude. This comes to the mental health part as we should not expect too many things from one person but from a variety of people.

    If we expect too much from one person then the one person could ruin your reputation which could snowball into another person which would be best to minimise.

    But I feel it is just best to live your life to the fullest without any fear which can be possible to do.

  • Fads

    What I mean by Fads are the unpredictability of products or hype. Just like Fads, it is similar to being your own boss because when you are your own boss, there are unpredictable customers or cash flow.

    This makes life interesting in a way as you do not know when money is coming or you meet different customers at different times.

    This can come in when you are opening products when you do not know if a high value is inside or not because you do not know if there is a rare thing inside. This may be a temporary boost to depression to happiness at a cheaper cost.

    Like opening packs, never know if there is a rare inside to make you wealthier!

  • Greed

    I guess when we get too comfortable we tend to want the same thing expecting the same results. But I guess life has a way of not letting you get too comfortable. Why? Because comfort will destroy us.

    We humans especially men have to find a way to improve ourselves in the 3 areas, financially, emotionally and spiritually. I guess it goes for women as well but women will follow the men’s lead most of the time emotionally.

    But we shouldn’t be comfortable in our younger years or else we get left behind and as we age we can slow down if our service is met, if we want to.

  • Unpredictable but fair

    What’s something most people don’t know about you?

    I mean we cannot rely on people forever because that is the way life goes. It is mostly about life circumstances which are changing and the world changing. But my niche is mostly trying to get everyone to try and support small family businesses to flourish.

    Smaller businesses have food that are more on the healthier side and are made with passion and love to the community around it. Not even the community but for the love of the people.

    This may cause mental health to make people a bit happier in that moment, just temporarily while the people can work on their life outside of the shop, happily.

  • Giving

    When you think of the word “successful,” who’s the first person that comes to mind and why?

    I do think success is taken out of context as it is mostly about money and looks that is portrayed in the media.

    But of course money does make you successful but it is mostly about solving a problem in society most of the time. I mean success in my definition is the ability to leverage your time.

    We can only work for so many hours as there are 24 hours in a day so mostly time as you get older is more precious than money. Of course when we are young we are still finding ourselves in the world but we have to stop and reflect on how we can use the time more efficiently.

    Success should be a definition where you can fight for another day because society will not stop for you.

    Having fun while fighting