Mental health is complex, there are issues like PTSD, anxiety, depression, psychosis, and many more.
These can occur when there is a burnout towards our modern society hierarchy. These can include social media or working or other forms of unhealthy behaviours like taking artifical consumables.
We should be working towards a more natural feeling of colours, food/drinks and a naturalistic feel to the environment. I think what causes these issues is our modern society has been driven by more profit and has forgotten a natural feel thus creating an artificial feel to spike our dopamine receptors. Once the high (artificial dopamine) begins to fade, we see all these mental health issues come about. I would guess it is similar to having cocaine, if you know what I am talking about…
This is hard to solve but probably in your area try to get a feel of artificial consumables and natural. Of course you pay for them, then eventually they will fade out with people not buying these consumables once they don’t feel right about them. Leaving the manufacturer to invent something more to the markets taste as in more natural and not damaging.
Most of these issues are in the developed world but I guess other worlds would have similar issues as smart phones take over. As technology/knowledge grow, our more of a natural modern diversity grows thus improving our mental health at the same time.
Have you ever wanted money? Yes! Money is important. It helps us buy food, water and a place to stay.
I have been thinking, when you work for money, it becomes your lifepoint. Just like a game you need food for lifepoints but for real life you need money to buy things in order to live in our modern society.
It’s like when you have a lot of money, it means you have leveled in life. But that is subjective. Having money or making money is about giving value to another person whether it is for nostalgic purposes or if they need to get the job/product done! They will fix you up with more lifepoints. But it is a bit more complicated than what I’m saying now.
When your mind starts wanting this, wanting that it gets a bit too much.
I have overworked/over think to myself that is probably why I am the way I am.
I think it is people trying to make you see the reality of things in how they think but I think it is how to perceive things is how it will go. It’s only when there is a barrier like when people try to stop you, affects your mental health rather than encouraging your path.
But who knows? This could end up as a disaster or it could lead to greatness.
It’s ok, it’s best you continue your path as long as it does not get you in trouble with society or family members. If it does look after someone be it emotionally or financially, I think it will have a great impact.
It all depends on what you define overwork. It probably means what you are destined to do in your soul. The marketplace will eventually solve itself.
Everything has a price to pay but maybe do so when it benefits something?
Maybe it is psychosis or schizophrenia but maybe it’s our senses telling us something.
In modern society, our emotions have been a way to make money off. Who doesn’t like money? 💰
There has to be something that does not impact people, negativity to profit off. Otherwise… There has to be a solution like psycho therapy to cure the mental state of our problems because it is all in the mind. Just people giving something away or listening to someone without trusting their own judgement to look after themselves.
Like the birds chirping, animals are really good at giving the environment (offline) a good sense of peace in the environment. If there were no natural animals around us, the environment would be dark, thus affecting our mental state. Could also be grassess dying in where you live… Who knows?
If anything… Look outside and see what positive contributions you can make whether it is kindness or angriness and experiment with nature!
It’s probably best to do something that would be best for your mental wellbeing.
Whether it is music or people’s comments, we should start to think of our well being, mentally. What is best, even though the type of music you are listening to is trash to others, start to try and what you can do for others with the type of music you are listening to. The type of music you listen to or create can have an impact on peoples minds. This can probably affect you positively or negatively, but for sure, always educate yourself in the action you are doing or else society will eat you up.
What I am saying, anything you do can build up for a lifetime because as you grow older it is harder to bounce back. It’s possible but, it’s best to serve the community with wealth and what you have to offer. I try to stay within my roots, but who knows if I’ll change for the better or worse.
For what is best for mental health as you get older is to contribute knowledge/services to the world like everybody is your children ready to learn. I guess it’s how we got to this point, of technology advances or different types of marketplaces because of us identifying a need in the market.
Giving different perspectives to people that have problems could be a good factor because people like what is comfortable. It’s not shifting a new strategy, it’s offering a new perspective in what they do. I did say that there were 7 billion people, meaning 7 billion worldviews. A YouTuber named “Nero Knowledge” is a good one for people to see how peoples actions affect themselves or other people.
Music/Tones/Meaning can affect us in ways we don’t know
I have been meaning to spread knowledge about this.
In a world where we are reliant on other people (I am a victim), we should build on top of other peoples work to make it work in our own unique way, the way we like it to be while promoting our value to society. We should not depend too much on the government on handouts, while I am not saying you should not rely, everybody needs help in one form or another in order to keep the economy going and spreading our wealth to others.
In our human psyche, most say we are meant to reproduce. Yep! Of course
But we should treat other people whether it is strangers or acquaintances as our own children because it is like we are looking out for each other in a form of payment. This is whether you receive knowledge/product/service in return as you give something to help another to look after themselves.
Although if it is your own blood and flesh, giving them just enough as a gift so they can prosper is also good enough.
We all have a need to look after ourselves, Yep! So every time, whatever I do, I think what I do will impact another person whether it is positively or negatively they will still stand on their two feet and still go on with their lives.
After all the marketplace is always evolving, and we should try to give everyone the best opportunity they want. The path to life is what you make it of, it will not be linear but just like emotions fluctuating, and its our job to keep it stable so our impact can help fortunate/unfortunate people grow.
I on the other hand, have a few side hustles which I am trying to turn into an all in one business (Its complicated), while trying to help out the economy/mental well-being in my area. Maybe in the world… But I guess its too big thinking now
So right now I am just trying to spread what I know, out into the world to see the impact of my work. Not everything is perfect, but there are healthier ways around it.
Contributing is a part of being human, whether you are blue collared, self employed or in the office. Think of it as working as a team. Everything you do, means you are contributing to someone, well.. at least.
I collect bottles on the streets as a side because it makes the world a better place, recycling plastic, aluminium cans or glass bottles. Plus you get some form of payment which is nice when you recycle.
Whether you are consuming or creating, it is a form of contributing to society. As for mental health, it is best to tweak your understanding of how I contribute to society just by doing the little things if there is a form of incentive at the end of it. I guess if you don’t need money, you could do it for no incentives but maybe it helps you sleep at night knowing you did something to keep the streets clean.
There are all sorts of avenues to contribute! Even when you talk to people, passing knowledge down to your fellow friends or strangers.
That said I will talk more about this topic in the later stage.
In this day and age of money grabbing. The modern age society has found a way to make money off our emotions which can never be sold. Our emotions are things you should not change through anti depressants or anti psychotics. Other forms of entertainment are fine, like social media but those should be used in moderation, even though it may be hard to keep away from.
Other forms of pharmaceutical medications are ok as well since they don’t change the brain structure and the way you think. Although there has to be some kind of care when consuming these types of stuff.
The types of clothes, colours, food you choose reflects your personality although things like anti depressants and other forms of psychiatry medications can affect what you choose as well, based on my experience.
So based on mental health I will show a collection of clothes that might/should be sold because there should be a mix or fun and reality as well.
The world is not colourful and rainbows, but…. I had an ok life.
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