Watapple Mental Health Education Wellness

Tag: dopamine

  • Calm vs fear

    A calm person can make us make good decisions. When in a fearful mindset we can set us off to do something that we do not realise.

    This will have to have the foundation built up from childhood, so it is either we take this path or take this path and so on.

    Calm
    Fear

  • Stress and muscle mass part 3

    For both men and women are both different into muscle mass. But even if you take what the social norms give you, you can still make up for the muscle.

    For men when stress is increasing, you gain muscle mass while women gain weight.

    Part 2 of my blog:

    Stress vs muscle mass part 2

  • Stress vs muscle mass part 2

    Part 1:

    Stress vs muscle mass

    When we have stress regarding higher blood pressure than the others, it could mean that we would have high testosterone.

    This method allows our body to protect us from harm. Even when we have a higher blood pressure, we are willing to exercise in what we should do to improve our body.

  • Institution vs mental health part 2

    Must be if we have control of the environment but of course everybody would be different personalities with different elements.

    When in a smaller environment like a building based on part 1:

    Institution vs mental health

    It is easier to navigate in a building than the free world.

    A building where non verbal and verbal actions occur to create a conflict vs not conflict

  • Emotional distance

    I guess we have to be genuine at times but when a line is crossed there will always be consequences.

    In mental health it is more about protecting yourself or either improving yourself.

  • Psychological warfare part 2

    I guess it starts with mostly saying a lot but not a lot at the same time but it does require some skillset in a way.

    Part 1 of my blog starts here:

    Psychological warfare

    I guess we have different types of personalities that we cannot understand

  • Social interaction part 2

    We all need interaction from time to time to get our heads straight. It would be to prevent dementia most of the time.

    We all need to be like Pikachu, to socialise with other personalities even if there is a clash

  • Money and mental health

    There is something about money when you give to someone it is like giving your own personality to the consumer for their services.

    Money or if you lose something then mental health can both be positive and negative depending on the path you take.

    We cannot lower demand straight away but we can lower the abundance of things.

  • Tiny trust

    Whenever I give something out, it would have to be incremented at times because you never know if the job is completed.

    But trust is usually earnt but when things do not go in your own way, then it is better to have this mindset of supporting them.

    Social credit is a big thing which all depends on how it is done in an environment you are in.

  • Social communication

    I guess no matter the person’s experience, we can still achieve our goals. It may not be the same objective but usually we would have the same principles.

    With social communicating in a way when someone feels good when they are down.😔

    It is a good idea to guide them without changing their personalities too much as the brain develops as you grow older.