What time do you go to bed and wake up currently?
When I have something to do or nothing to do I just sleep at random hours of the day. But I guess when it hits midnight or at night in general then I try to go back to sleep. Before I sleep I like to listen to podcasts or audiobooks to improve my thinking skills. This will further help me in achieving my goals in mental health. Of course to make money of course, but I would prefer to not get handouts because to me, nothing is free in this world. We all have to contribute to society with a service or product in order to make the world a better place and to advance into the community.
So sometimes I would listen to the same podcast more than once every few days to get it through my head because we do not retain all information in videos we see.
