What strategies do you use to increase comfort in your daily life?
In my opinion when you expose yourself to enough uncomfortable situations you will eventually become comfortable with a lot of things. Maybe it is because you already know what to expect.
But what I feel is if exposed to a number of numerous uncomfortable situations like a cold shower or going into the deep end of something, you are powned to eventually open to learning new things.
Just enough situations like this can also lead to growth as an individual.
