Do you need a break? From what?
Maybe I do need to take a break from movement like physical labour. I do know that when you are in a physical job, while getting paid to workout but usually it requires skill and strength which can be worked on. Even when you can do physical labour, I do think it is like contributing to society in a way as you are helping to build the community and providing a safer community.
With breaks mostly it is about taking a mental break most of the time because there is social media and a lot of talking around which usually makes it a psychological game for every aspect of your life.
Even if you feel like you are stagnant, do something that makes you stand out even though it is risky. But in your younger years you can afford to take that risky responsibility because you do not have many adult responsibility.
