Watapple Mental Health Education Wellness

Tag: community

  • Impact on people

    What gives you direction in life?

    Fuel!! ⛽

    I strive to become the best version of myself everyday, even the little things.

    Everything I do, I hope it has an impact on society whether it is financially or emotionally.

    What I want to do on this platform or everywhere is to give a little perspective for everyone to feed off to. Then when everyone reads what I write or do is everyone to give their own opinions on their story. It could be just a little sentence on the forum and that gives everyone ideas about their own story which they did not think about. This is about innovation on how to make a world or community a better place emotionally because there is no price on knowledge and perspectives, just like you doing research on a topic.

    But if it comes to business or investments then some price has to be paid in a form of currency or goods.

  • Start with the little things

    Compound effect of taking action

    Only when you are doing something like a project or being out and about will satisfy you. It does to me because when I treat myself after something I have done, it feels rewarding just like feeling like a child.

    If you are doing nothing then having a snack does not feel rewarding because what I find is when I am hungry or stave a bit, every little consumption feels rewarding. You will also feel depressed or a bit down when you have no tasks during the day but… That builds up everyday when you are not doing anything for your goals.

    If you have nothing to start with, something as little as getting a gym membership and building your body up then probably think what you should do when the goal is fulfilled. I mean also in business sense, the more visitors or income it gets, the local community thrives with your gym payments. This is something to think about as well. It is like you are contributing to society 2x from what you have started.

  • Contributing to the greater good

    What do you do to be involved in the community?

    What I want to do is allow people to be their own boss. Probably in the future, I will have another page up showing the different products for wholesale then everyone can resell them.

    If anyone is good at sales, for example a car phone holder. Putting the holder on the dashboard and clipping the phone on the mount is a safety thing.

    I want to get everyone out and about meeting people or have an excuse to go out. If we have nothing to do like stay at home on your phone all day, you will easily get depressed.

    This way, you will have an excuse to go out and make friends while potentially making money.

  • Made for work

    We all need to do something one way or another. It is what keeps the society moving. But I guess if you are playing computer games or watching tv, you are still contributing by your presence.

    We still need to go out and see the world and meet people, it is how our mental well being is more on the positive side.

    But my goal is to turn money over to people or businesses so it impacts the community/people around the business. But everyone can do that, so I am doing my part. It is great seeing how the local community or business from afar change for the greater good whether it is just buying a cheap item or donating something.

    So if you ever feel suicidal, you have a role to play in our society. It doesn’t have to be really impactful but just the little things count because we need people to make the world turn in which in turn to look after another fellow soul.

    Looking out for each other

  • Relationship with yourself

    I find that when I am in a relationship with my goals or purpose. It gives me a healthy spike of dopamine.

    Don’t get me wrong… I have some healthy habits like vaping or energy drinks and even some porn, I am a guy with needs sometimes.

    But my purpose mostly is to educate everyone about mental wellbeing because it is important. It kind of lowers suicide or anxiety, gives people hope that someone is not alone.

    But nonetheless, find what your calling is in life. Could start with little things as whatever action you take can compound overtime, just like putting money into an index fund or an investment. Could go up or could go down, just like finding your calling is an emotional rollercoaster because there is no path to what you want to do.

  • Change…

    Change is important. I believe we need change so we can keep our minds active and also you keep something new. We all have nostalgia from our childhood. I mean we can have our old favourites, but for change, I believe we should strive to become the best versions of ourselves.

    It is not for us but for our mental well being. Instead of hustling and bustling all day, we should reflect and sit down to think about our next course of action. This can stem from contributing to society or just relaxing our brains so we can plan or action our tasks more thoughtfully.

    What I find best is sitting on the bench with trees around me, that way I am in the cross version of nature and modern society.

    It is not easy to achieve this but there is always a way since there is the internet and more people means more labour to share profits so you can achieve the life that you want to achieve.

    This is more of an experiment for your well being.

    Can be both

  • Gangstalking… Mental health?

    Maybe it is my psychosis or something. But when we think this way, it is like everyone is out to get you through their scare tactics. This is through items that have similar tones or items banging outside, I am not sure.

    But you should use this as a strength instead of using it as a weakness. This is what I have struggled with.

    I now use this as a way of people keeping me safe and all the impurities are gone away through peoples signals.

    I guess this is towards mindset. So if anyone has ever faced this, think more positively about the surroundings because it does get a bit complicated.

    Walking based on how people act

  • Planning…

    We all plan one way or another. Whether it is for our goals or spiritually. But what I sometimes tend to do is plan a goal and not do it because I dream about it without taking action.

    Maybe I am not the only one…

    But if we keep thinking about it, it might manifest. I guess we need to think about small steps first before we think about the bigger picture or else our mental health is affected.

    We all want this to go as planned, but there is no roadmap into how the plan will go. Life is pretty unpredictable but I guess we have to adapt to what we have and try to work with it and see where it goes.

    Planning…

  • Money is like energy

    When you work for money, money is like giving you life points because it gives you maintenance for yourself such as food and all the other accessories you buy for yourself.

    So someone hands you money, it is like someone is exchanging their energy and giving it to you.

    But how do you acquire energy?

    To provide value to the other energy. Which the energy you acquire can be used for other energies. This is like money (energy) making the world go round. But I guess energy is to give your own time to make even more energy.

  • Making the world a better place in our world

    When we think of what we can make the person in front of us feel good or if the other person makes us feel good. We tend to get a healthy dopamine spike and that will make our world/mind a little better. If it happens the other way well… You know…

    Maybe it is tough love or maybe it is negative but we should not let it affect us and try to make your world a better place by doing actions that will help the community or the world.

    Notice how I said “your”. It is because we all have our own struggles, we cannot make the world a better place if your world is not a better place.

    Maybe the first step is to try to create a healthier relationship with yourself and the rest will fall through. You cannot convince someone else, whether it is your parents or strangers. You must have respect for yourself in whatever you are doing.

    Then try to make the world a better place.