Watapple Mental Health Education Wellness

Tag: business

  • Live everyday like it is your last day

    If you could host a dinner and anyone you invite was sure to come, who would you invite?

    I think I should get this off my chest. I am always a person who lived like there were no worries. I think if you live without the drama and stress but living by your principles, cannot say what but I would say that if you live by it, you will have a purpose in life. Of course there will always be bad and good in the world but it is how we portray the world itself.

    We as an individual have a role to play in life. This can come in forms of doing a job for someone or helping out, as long as you are getting compensated for your efforts. I am not perfect but there is always a fine line between good and bad, it is if we can be the best version of ourselves.

  • Matters what foundation you build

    What do you think gets better with age?

    It is true that as you get older you get wiser but it is more about what principles you live by.

    So my principle is that I am a man of my word so it limits the anxiety or other mental health issues that come with it. But there are other factors as well like the environment you are in or the people you surround yourself in.

    If you get wiser it is because you are constantly learning and by learning you eventually develop your own ways of doing things which does help the betterment of our society and community. So I think it is best to start as early as possible to develop yourself.

  • Random hours

    What time do you go to bed and wake up currently?

    When I have something to do or nothing to do I just sleep at random hours of the day. But I guess when it hits midnight or at night in general then I try to go back to sleep. Before I sleep I like to listen to podcasts or audiobooks to improve my thinking skills. This will further help me in achieving my goals in mental health. Of course to make money of course, but I would prefer to not get handouts because to me, nothing is free in this world. We all have to contribute to society with a service or product in order to make the world a better place and to advance into the community.

    So sometimes I would listen to the same podcast more than once every few days to get it through my head because we do not retain all information in videos we see.

  • Experimenting with uncomfortable

    What strategies do you use to increase comfort in your daily life?

    In my opinion when you expose yourself to enough uncomfortable situations you will eventually become comfortable with a lot of things. Maybe it is because you already know what to expect.

    But what I feel is if exposed to a number of numerous uncomfortable situations like a cold shower or going into the deep end of something, you are powned to eventually open to learning new things.

    Just enough situations like this can also lead to growth as an individual.

  • Letting go of greed

    What could you let go of, for the sake of harmony?

    Sometimes it is not about the money. I guess we need money so we can live and buy luxuries for ourselves. I do feel more satisfied if the other party is happy and can still look after themselves.

    If we do things for ourselves without giving them we would feel dead as in we probably think the whole world is against us. But in our current climate or society, I guess in general we should be about giving financially or emotionally so we feel on top of the world. This is similar to having a passion or purpose towards something

  • Hard music

    What is your favorite genre of music?

    I like music that has both an emotional and hard beat to it. I feel it feeds into your warrior state of mind and being emotional at the same time depending on the type of hard music.

    It does disturb some people with that type of music because it is not a popular genre.

    Somehow the hard music or hardstyle music feeds into your soul and makes you a warrior in your own mind for some reason. It makes you motivated to do things for some reason.

    As for mental health, it is good in a way but sometimes it could activate your issues as well sometimes.

    Trip to Valhalla

  • Doing what I can

    How do you express your gratitude?

    If I can do my part in making the community or society a better place emotionally and physically by talking or recycling then the others may follow. Of course it would be better if everyone was incentivised but probably in the beginning will be at a loss.

    But do things that make you feel good, like what you are contributing to the community. This can come in the range of talking (giving knowledge) or paying for goods and services and recycling and reusing when you can.

    I cannot rest until, everything and everyone is turning around intangible or tangible things but how I see it is like money because money flows in a range of goods and services just like when money flows to you when you offer goods and services. I do not do it all for me but for others well being as well which we should give back to society.

  • Mental health

    What are you most worried about for the future?

    In the future it would be great to have a cleaner future. If we do not have a cleaner future then our mental health will be affected.

    The chemicals in our food or just non productive ingredients in our products will make our society a worse place. We should also re use when we can and when we want to if we want to make the community a better place and to offer more incentives to do so. In our psyche we are more motivated if there is a reward at the end of it.

    But maybe the future is looking brighter as the community or society is a cleaner and more productive way, well here in Sydney that is.

    But we do need to look after ourselves anyways, to do what you need to do.

  • Real life experiences

    What makes a teacher great?

    I am not saying you need just real life experiences but reading books helps as well.

    Reading books like think rich and grow rich gives you a perspective where you can use it in the real world.

    Mostly learning comes from experimenting, we all make mistakes, that is if we learn from them.

    Also listening to podcasts helps which I listen to the likes of Tai Lopez as he offers his perspectives and experiences as he has some credibility in his words.

    So basically, I am always learning, listening to older people and younger people because who knows… They have different experiences or different worlds that they share with us through podcasts or books or even real life through words. I find when someone offers their opinions or teaches you in person it is easier to absorb their experiences or perspectives.

  • Recycling…

    When we have second hand goods we want to buy, if they are still usable, we can brush it up like paint it or sand it then it will be near new. Also it looks new! It is easier to say than done because I do not do that yet but maybe in due time I may try this.

    I collect cables used for copper and just resell them to scrap yards but right now I am just keeping them so in due time they will go up in value. I may even store them in a storage unit for fun while supporting the business as well. I also collect bottles and cans, so after I drink them, I put them in a bag to take them to a recycling facility when I have a lot.

    There are a lot of ways to recycle over in Sydney, some are cheaper than others or some you could make money out of but when we recycle we tend to make the environment more friendly as in not using a lot of resources that are not used on earth.

    When we recycle we also make another life for these items for us to consume.

    Recycling can also give us good mental well being as it makes us think we are contributing to the eco-friendliness of our society and also to give us a purpose to lean on.